How many carbs are in Pizza Sauce

40.5Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 40.5
  • Fat: 1.6g
  • Carbs: 5.4g
  • Protein: 1.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 40 calories (0 kilojoules), 1 serving has around the same amt of calories as 14.41 g of high fructose corn syrup, 0.1 can chicken salad spread, and 20.25 g of poultry salad sandwich spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.8% of your daily limit will be filled by 1 serving. Compared to foods in the same food group, this item has a average amt of carbs. In this case, within its own food group, this item has less carbs than nearly 48 percent of other foods. Similarly, this food has less carbs than approximately 49 percent of all foods in our system. With a carbs/calorie ratio of 53.33%, this item has a considerable level of carbs (it has the same amount as foods like chimichangas, spaghetti and italian dressing).

    Overall Score

    Moderate

    Alternatives: Lite Ranch Salad Dressing (McAlister's Deli), Safflower Mayonnaise (Haig's), Buttery Garlic Dip (Little Caesars)

  • How much cholesterol are in 1 serving?

    Having a insubstantial quantity of cholesterol containing 0 milligrams for every 400 calories, it is around the same degree as toast, cocktails and cashews. 0% of your daily recommended value will be filled by 1 serving. This food has a meager amount of cholesterol compared to foods in its food group. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, approximately 100% of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Light Honey Dijon with Grey Poupon Mustard (Good Seasons), Jalapeno Hot Sauce (El Pollo Loco), Organic Cinnamon Applesauce (Central Market)

  • How much fiber are in 1 serving?

    Having a immense degree of fiber containing 14.81 g per 500 calories, it contains the same amount as melons, whole wheat breads and kidney beans. Approximately 88% of all foods we analyzed have a lower fiber/calories ratio. Likewise, compared to foods in its food group, this item has a very high amt of fiber. In this case, around 12 percent of foods in this food group have a greater ratio of fiber to calories. 4.8% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Guacamole (Chili's), Pizza Sauce (Ralphs), Applesauce Crushers (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like pecan pie, pecans and apple pie containing 13.58 g per 500 calories, which is a fair amount. 2.2% of your daily recommended intake will be filled by this specific serving size. This food has a great degree of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than nearly 21% of other foods. Likewise, this item has less protein than roughly 59% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Tequila Salsa (The Silver Palate), Soya Sauce (Grace), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a low amount of saturated fat. In this case, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, at most 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. This food has the same amount of saturated fat as foods like haddock, rye bread and french toast containing 0 grams for every 200 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Watermelon Fire and Ice Salsa, Zucchini-Lemon Sorbet, Kinderpunsch

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a above average quantity of sodium. In this case, within its own food group, this item has less sodium than about 27% of other foods. Similarly, nearly 6% of all foods in our system have a greater sodium/calories percentage. Having a steep quantity of sodium at 3333.33 milligrams per 500 calories, it is around the same amount as celery, ham and caesar dressing. 11.25% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Original Apple Sauce (Mott's), Mint Sauce (Crosse & Blackwell), Organics Morello Cherry Preserves (Central Market)

  • How much sugars are in 1 serving?

    Containing 21.48 grams per 300 calories, this food has a stiff level of sugar (it has the same quantity as foods like asparagus, radishes and ice creams). Compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable quantity of sugar. Here, roughly 43 percent of foods in this food group have a greater sugar percentage. In the same way, around 70% of all foods in our system have a lower sugar ratio. 7.25% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Roasted Garlic Hummus (Eating Right), Gravy (Swiss Chalet), Hummus IV