How many calories are in Skyline Chili Plain Potato

310Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 310
  • Fat: 0g
  • Carbs: 72g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    310 calories (310 kcal) are in 1 serving - it has an equal amount of calories as 12.96 oz yellow potatoes, 12.4 oz potatoes (boiled), and 1.2 cups of sweet potato.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This item has a extreme amt of carbs compared to foods in the same food group (starchy vegetables). In this case, about 88% of other foods in this food group have a lower carbs ratio. Likewise, roughly 10% of all foods in our system have a greater carbs percentage. This item has the same amt of carbs as foods like marshmallows, sweet potato and applesauce with a carbs/calorie ratio of 92.9%, which is a very high amount. 24% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Bacon & Cheddar Cheese Mashed Potatoes (Larry's), Cheesy Quik Taters Potato Rounds (Schwan's), Instant Mashed Potatoes (Safeway)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than approximately 100% of all foods in our database. In the same way, this item has a insubstantial quantity of cholesterol compared to foods in the same food group (starchy vegetables). Here, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this food has a limited level of cholesterol (it has the same degree as foods like onions, white rice and breadsticks). 0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Garlic Mashed Potatoes (Carrabba's Italian Grill), Curry Carrot-Leek Soup, Potato Buds Mashed Potatoes (Betty Crocker)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a outstanding degree of fiber. In this case, within its own food group, this food has less fiber than roughly 28% of other foods. In the same way, around 20 percent of all foods in our system have a greater fiber/calories ratio. 24% of your daily recommended consumption will be filled by this food/serving size. Having a exceptional degree of fiber at 9.68 grams for every 500 calories, it contains the same quantity as chicken salad, fudge and tacos.

    Overall Score

    High

    Alternatives: Garlic & Rosemary Potatoes (Fresh & Easy), Cheesy Mashed Potatoes & Fried Chicken (Jenny Craig), Oven Roasted New Potatoes (Dickey's Barbecue)

  • How much protein are in 1 serving?

    This specific food has a good degree of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than almost 45 percent of other foods. Likewise, around 37% of all foods in our system have a lower protein percentage. Having a moderate amt of protein with a protein/calorie ratio of 9.03%, it contains the same amount as popcorn, candies and cupcakes. For most individuals, 7 g is 14% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Garlic & Rosemary Potatoes (Fresh & Easy), Cheesy Mashed Potatoes & Fried Chicken (Jenny Craig), Bombay Potatoes (Tasty Bite)

  • How much sodium are in 1 serving?

    For most individuals, 25 mg is 1.04% of your daily recommended value. Compared to foods in its food group, this item has a safe degree of sodium. In this case, within its own food group, this item has less sodium than nearly 88 percent of other foods. Likewise, merely 10 percent of all foods in our system have a lower ratio of sodium to calories. With a sodium/calorie ratio of 8.06%, this food has a meager level of sodium (it has the same amount as foods like honey, champagne and litchis).

    Overall Score

    Low

    Alternatives: Baby White Potatoes (Melissa's), Yukon Gold Potatoes (Publix), Russet Potatoes (Trader Joe's)

  • How much sugars are in 1 serving?

    Having an average amount of sugar with a sugar/calorie ratio of 6.45%, it has the same quantity as swiss cheese, casseroles and pasta salad. Approximately 43 percent of all foods in our database have a lower sugar/calories ratio. Likewise, compared to foods in the same food group, this food has a moderate-high quantity of sugar. In this case, almost 70% of other foods in this food group have a lower sugar percentage. For most individuals, 5 g is 12.5% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Steam n' Mash - Three Cheese Potatoes (Ore-Ida), Potato Chips, Potato Wedges (Cavendish)