Calorie Content in Yogurtland Pomegranate Raspberry Tart Frozen Yogurt

26.6Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 26.6
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0.9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    26 calories (0 kilojoules) are in 1 oz - it is equivalent to 0.0071 pie southern pecan pie, 0.76 cake corn brown rice cakes, and 0.22 cups of original chocolate pudding.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 89% of all foods among all food groups have a lower carbs percentage. In the same way, this food has a very high quantity of carbs compared to foods in the same food group (sweets). Here, within its own food group, this food has less carbs than nearly 9% of other foods. With a carbs/calorie ratio of 90.23%, this item has a inordinate level of carbs (it has the same degree as foods like beets, fruit punch and pears). 2% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Gelatin Powder (Unsweetened), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like crackers, grape juice and soy yogurt containing 0 mg per 300 calories, which is a meager amount. Only 0 percent of all foods in our database have a lower cholesterol percentage. Likewise, this food has a miniscule amt of cholesterol compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. For most individuals, 0 milligrams is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Quakes Rice Snacks - Chocolate (Quaker), Sugar Free Marshmallow Chicks (Peeps), Small Conversation Hearts (Brach's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a low amt of fiber. In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, approximately 100% of all foods in our system have a greater fiber/calories percentage. With a fiber/calorie ratio of 0%, this item has a minute level of fiber (it has the same degree as foods like cottage cheese, salad dressing and pretzels). 0% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Mini Cakes (Hostess), Streusel Cakes (Hostess), 100 Calorie English Toffee Ice Cream Bar (Blue Bunny)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like sweet potato, chestnuts and sweet rolls with a protein/calorie ratio of 13.53%, which is a favorable amount. For a healthy individual, 0.9 g is 1.8% of your daily recommended limit of protein. Compared to foods in the same food group, this item has a massive amt of protein. In this case, approximately 6% of foods in this food group have a greater protein/calories percentage. Yet, around 48% of all foods among all food groups have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Orange Jello (Jell-O), Peanut Butter Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 100% of all foods in our system. Similarly, compared to foods in the same food group, this food has a meager quantity of saturated fat. Here, about 100 percent of foods in this food group have a greater saturated fat/calories percentage. Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as green peas, wraps and fruit.

    Overall Score

    Low

    Alternatives: No Sugar Added Vanilla Bean Ice Cream (Turkey Hill), Organic Soy Delicious Dairy Free Frozen Dessert (Turtle Mountain), Blueberry Muffin (Jenny Craig)

  • How much sodium are in 1 serving?

    12 milligrams is 0.5% of your daily recommended consumption for a healthy individual. Compared to foods in the same food group, this food has a moderate amt of sodium. Here, within its own food group, this food has less sodium than about 64% of other foods. Likewise, about 79% of all foods in our entire system have a greater sodium ratio. With a sodium/calorie ratio of 45.11%, this item has a modest level of sodium (it has the same amt as foods like quinoa, avocados and blueberries).

    Overall Score

    Modest

    Alternatives: Cherry Sours (Rite Aid), Fat Free Raspberry Sorbet (Haagen-Dazs), Spree Candy Chewy (Wonka)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a extreme amt of sugar. In this case, around 5% of foods in this food group have a greater sugar ratio. Likewise, almost 5 percent of all foods in our entire system have a greater sugar/calories ratio. For most people, 6 g is 15% of your daily limit. Having a very high amt of sugar with 112.78 grams per 500 calories, it has the same quantity as watermelons, sweetener and ice cream sodas.

    Overall Score

    Very High

    Alternatives: Sugar Free Peanut Butter Cups Miniatures (Reese's), Sugar Free Chocolate Pudding (Hannaford), Unsweetened Baking Chocolate Squares (Baker's)