How many calories are in 1 lb of pork belly

2350Calories

Per Serving

Number of Calories: Based on 1 lb serving

  • Calories: 2350
  • Fat: 240.28g
  • Carbs: 0g
  • Protein: 42.36g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2350 calories (2350 kcal) are in 1 lb - it is equivalent to 73.44 cups of cauliflower (cooked, grated), 57.32 cups of hearts of palm, and 27.33 oz tomato powder.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    About 100% of all foods in our entire database have a greater carbs percentage. Similarly, compared to foods in its food group, this specific food has a insubstantial degree of carbs. Here, within its own food group, this specific food has less carbs than around 100 percent of other foods. 0% of your daily limit will be filled by this specific serving size. With a carbs/calorie ratio of 0%, this item has a minute level of carbs (it has the same degree as foods like vegetable oil, blue cheese and bison).

    Overall Score

    Low

    Alternatives: Veal Spleen, Pepperoni Stick, Rotisserie Chicken (Family Meal) (Boston Market)

  • How much cholesterol are in 1 serving?

    Having a stiff amount of cholesterol with a cholesterol/calorie ratio of 13.61%, it contains the same amt as dumplings, calzones and tamales. 106.58% of your DRV (Daily Recommended Value) will be met by 1 serving. Around 26% of all foods among all food groups have a greater cholesterol percentage. On the other hand, this food has a ordinary degree of cholesterol compared to foods in the same food group (meat). In this case, within its own food group, this food has less cholesterol than nearly 80% of other foods.

    Overall Score

    High

    Alternatives: Maple-Glazed Chicken (Red Lobster), Fire Wings (Ruby Tuesday), New York Strip/Kansas City Strip (14 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a low amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as lemonade, corned beef and sodas. Just 0 percent of all foods we analyzed have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group, this food has a minute quantity of fiber. In this case, about 100% of foods in this food group have a greater fiber percentage. 0% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Ninja Tenderloin (Small) (MyFitFoods), Crock Pot Classics Herb Chicken & Rice (Banquet), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    This specific food has a meager quantity of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than roughly 100% of other foods. In the same way, nearly 31 percent of all foods we analyzed have a lower protein ratio. With a protein/calorie ratio of 7.21%, this specific food has a respectable level of protein (it has the same quantity as foods like apricots, champagne and ice cream sodas). 84.73% of your recommended limit per day of protein will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Thinly Sliced Oven Roasted Turkey Breast (Great Value), Reduced Fat Hard Salami (Eckrich), Canadian Style Bacon (Hormel)

  • How much saturated fat are in 1 serving?

    Having a high amount of saturated fat with a saturated fat/calorie ratio of 33.55%, it has the same quantity as salami, swiss cheese and cream. Roughly 6 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Similarly, this item has a excessive degree of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than almost 4% of other foods.

    Overall Score

    Very High

    Alternatives: Smoked Turkey Breast (Sobeys), Shaved Honey Ham (Oscar Mayer), Spicy Szechuan Style Chicken (Tai Pei)

  • How much sodium are in 1 serving?

    This specific food has a limited amount of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than nearly 98% of other foods. In the same way, this specific food has less sodium than around 91% of all foods in our entire database. This item has the same degree of sodium as foods like fish oil, vodka and shallots containing 12.24 mg per 200 calories, which is a meager amount. 143.88 mg is 5.99% of your recommended limit per day of sodium for most men and women.

    Overall Score

    Low

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Hibachi Steak (Benihana), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a trivial quantity of sugar at 0 g for every 300 calories, it is around the same quantity as flounder, bacon and mexican cheese. For a healthy female, 0 g is 0% of your recommended limit per day of sugar. Compared to foods in the same food group, this item has a minute amount of sugar. In this case, almost 100% of foods in this food group have a greater sugar/calories percentage. Similarly, almost 100% of all foods in our entire database have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Savory Roasted Chicken, Buffalo Style Chicken Wings (Albertsons), Pork Braunschweiger (Liver Sausage)