Great Value Pork Sausage Links Nutritional Analysis and Facts

180Calories

Per Serving

Number of Calories: Based on 2 links serving

  • Calories: 180
  • Fat: 16g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 2 links - it is the same (calorie-wise) to 1.13 lbs of oyster mushroom, 16.36 oz seaweed, and 45.0 oz new zealand spinach (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like parmesan cheese, fish oil and cheddar cheese with 2.22 g per 400 calories, which is a inconsiderable amount. 0.33% of your recommended limit per day will be fulfilled by this specific serving size. This food has less carbs than almost 94% of all foods in our database. Similarly, this food has a reasonable amt of carbs compared to foods in its food group. In this case, about 73 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Genoa Salami (Hormel), Beef Salami (Hebrew National), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a fair degree of cholesterol. In this case, nearly 26 percent of other foods in this food group have a lower cholesterol percentage. Yet, this food has less cholesterol than approximately 21 percent of all foods in our system. 10% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This item has the same amt of cholesterol as foods like buttermilk, pecan pie and most soups with a cholesterol/calorie ratio of 16.67%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Meatless Breakfast Sausage (Gardenburger), XXL Southern Fried Boneless Chicken with Mashed Potatoes & Chicken Gravy (Hungry-Man), Veggie Corn Dogs (Yves Veggies)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a limited degree of fiber. Here, within its own food group, this item has less fiber than nearly 100% of other foods. In the same way, this specific food has less fiber than approximately 100 percent of all foods in our system. Having a poor degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as cream cheese, watermelons and lobster. For most men and women, 0 grams is 0% of your daily limit of fiber.

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Crock Pot Classics Herb Chicken & Rice (Banquet), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    12% of your DRV (Daily Recommended Value) of protein will be fulfilled by this specific serving size. Having an ample amount of protein with 3.33 grams per 100 calories, it is around the same amount as strawberries, most seasonings and litchis. This specific food has a poor amount of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than roughly 97 percent of other foods. But, roughly 52% of all foods in our entire database have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Turkey Italian Sausage (Foster Farms), Beef Taco Meat (Hometown Buffet), Roasted Pork Loin Filet (HEB)

  • How much saturated fat are in 1 serving?

    Having a very high amt of saturated fat with a saturated fat/calorie ratio of 30%, it has the same degree as dips, bacon and string cheese. This item has less saturated fat than nearly 8 percent of all foods in our system. Likewise, compared to foods in its food group, this specific food has a very high amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 7% of other foods.

    Overall Score

    Very High

    Alternatives: Old Fashioned Smoked Ham (Schneider's), Ground Beef Patties (93/7) (Kroger), Honey Roasted Turkey Breast (Sara Lee)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 166.67%, this item has a reasonable level of sodium (it has the same amount as foods like lentils, brussels sprouts and calamari). 12.5% of your daily recommended value will be filled by 1 serving. Compared to foods in the same food group, this food has a typical amount of sodium. Here, nearly 21 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, nearly 52 percent of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Hibachi Steak (Benihana), Chicken Satay without Sauces (Champps)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be achieved by 1 serving. Having a inconsiderable degree of sugar with a sugar/calorie ratio of 0%, it has the same amt as hard boiled eggs, mackerel and trout. Compared to foods in its food group, this specific food has a meager amt of sugar. Here, only 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Fire Grilled Chicken (Cafe Rio), Hamburger Meat (100% Beef) (White Castle), Organic Beef Burger (Applegate Farms)