How many calories are in Grandessa Portobello Mushroom Pasta Sauce

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 3g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1/2 cup - it is equivalent to 24.91 g of high fructose corn syrup, 0.08 cups of 100% pure maple syrup, and 5.83 oz tomato sauce with onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.33% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a fair quantity of carbs with a carbs/calorie ratio of 57.14%, it is around the same quantity as alfalfa, jambalaya and cucumbers. Nearly 56% of all foods in our system have a lower carbs percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a moderate amount of carbs. In this case, within its own food group, this food has less carbs than roughly 45% of other foods.

    Overall Score

    Moderate

    Alternatives: Canola Oil (Great Value), Real Mayonnaise (Stop & Shop), Creamy Ranch Sauce (McDonald's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial amount of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than roughly 100% of all foods in our system. This food has the same amt of cholesterol as foods like alfalfa, roasted potatoes and cappuccino at 0 mg per 200 calories, which is a limited amount. For a healthy person, 0 mg is 0% of your daily limit of cholesterol.

    Overall Score

    Low

    Alternatives: Hearty Beans with Beef, Brown Gravy Mix (Lawry's), Vinegar

  • How much fiber are in 1 serving?

    For a healthy individual, 1 grams is 4% of your daily recommended limit. Almost 72 percent of all foods among all food groups have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group, this food has a above average amount of fiber. Here, within its own food group, this food has less fiber than almost 24% of other foods. Having a superb amount of fiber with a fiber/calorie ratio of 1.43%, it contains the same amt as brownies, granola bars and ice pop.

    Overall Score

    High

    Alternatives: 100% Natural Tomato Sauce (Hunt's), PC Blue Menu Light Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice), Guacamole (Cafe Rio)

  • How much protein are in 1 serving?

    2 grams is 4% of your daily recommended consumption of protein for most people. Roughly 57% of all foods we analyzed have a greater ratio of protein to calories. Likewise, compared to foods in the same food group, this food has a magnificent amount of protein. In this case, within its own food group, this food has less protein than nearly 21 percent of other foods. This item has the same quantity of protein as foods like berries, sauerkraut and almond milk with a protein/calorie ratio of 11.43%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Pico de Gallo (Red Lobster), Cheese Spread, Less Sodium Soy Sauce (Kikkoman)

  • How much sodium are in 1 serving?

    This food has a immoderate amt of sodium compared to foods in its food group. In this case, almost 25 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, almost 6% of all foods among all food groups have a greater ratio of sodium to calories. Having a inordinate quantity of sodium containing 2100 mg for every 300 calories, it contains the same amount as bologna, caesar dressing and sodas. 20.42% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Cranberry Raspberry Apple Sauce Plus Fiber (Mott's), Strawberry Apple Rhubarb Jam (Stonewall Kitchen), Concord Grape Jelly (Hill Country Fare)

  • How much sugars are in 1 serving?

    20% of your daily recommended value of sugar will be filled by this specific serving size. This item has the same quantity of sugar as foods like apple juice, iced coffee and root beer with a sugar/calorie ratio of 45.71%, which is a inordinate amount. This food has a unreasonable degree of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, around 68% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than approximately 18% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Grill Creations Chipotle Dry Marinade Mix (Weber), Soft Spread Butter, Pork Loin with Caraway Crust