How many carbs are in Calbee Potato Veggie Sticks

150Calories

Per Serving

Number of Calories: Based on 1/3 package serving

  • Calories: 150
  • Fat: 6g
  • Carbs: 21g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1/3 package - it is equivalent to 5.56 portion yellow bell pepper, 1.33 lbs of jew's ear, and 0.22 lbs of garlic.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like buttermilk, tortellini and chicken soup with 70 grams for every 500 calories, which is a reasonable amount. Nearly 46 percent of all foods in our entire database have a greater carbs/calories ratio. Likewise, compared to foods in its food group, this food has a average amt of carbs. In this case, nearly 50% of other foods in this food group have a lower carbs/calories ratio. For a healthy female, 21 grams is 7% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Whey Protein Concentrate (Bob's Red Mill), Fish Oil, Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch (Nature's Best)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same degree as foods like papayas, nuts and crispbread). 0% of your daily recommended limit will be met by 1 serving. Compared to foods in the same food group, this food has a minute degree of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 100% of other foods. In the same way, around 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Extreme Speed Stack (ABB), Organic Blueberry Fruit Strip (365), Banana Blessings Soy Shake (Revival)

  • How much fiber are in 1 serving?

    Having a moderate quantity of fiber with 3.33 grams for every 500 calories, it contains the same amt as cottage cheese, beer and pretzels. For most men and women, 1 g is 4% of your daily recommended consumption. Approximately 51 percent of all foods among all food groups have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group, this specific food has a solid quantity of fiber. Here, nearly 50% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: Wok-Fried Luau Vegetables (Elephant Bar), Wheat Thins - Zesty Salsa (Nabisco), Pepper Stir Fry (Birds Eye)

  • How much protein are in 1 serving?

    For most men and women, 2 g is 4% of your DRV (Daily Recommended Value). Compared to foods in its food group, this item has a solid amt of protein. In this case, within its own food group, this item has less protein than almost 67 percent of other foods. Similarly, around 77% of all foods we analyzed have a greater protein ratio. Having an acceptable quantity of protein with 8 g per 600 calories, it has the same quantity as mustard, chutney and nectar.

    Overall Score

    Modest

    Alternatives: Meatless Crumbles (Morningstar Farms), Protein Bites - Taco Cheese (Health Wise), Strawberry Shake (CMWL)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 3%, this item has a considerable level of saturated fat (it has the same degree as foods like jalapenos, salad dressing and juice). Compared to foods in its food group, this food has a considerable quantity of saturated fat. In this case, almost 61 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, roughly 34 percent of all foods in our entire database have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Cashew Topping (Culver's), Ranch Soy Crisps (Medifast), Jalapeno Cheese Puffs (Barbara's Bakery)

  • How much sodium are in 1 serving?

    150 mg is 6.25% of your daily recommended limit of sodium for most men and women. Having a fair amt of sodium with a sodium/calorie ratio of 100%, it contains the same degree as parsnips, hot chocolate and coffee. Compared to foods in the same food group (other), this item has a fair quantity of sodium. In this case, almost 47 percent of foods in this food group have a greater sodium/calories ratio. Similarly, roughly 62% of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Vegan Carob Chips (Sunspire), All Purpose Flour (Great Value), Fish Oil Omega 3 (Kirkland Signature)

  • How much sugars are in 1 serving?

    Having a fair degree of sugar with 3.33 grams per 500 calories, it is around the same amt as hummus, chicken breast and goat's cheese. Nearly 74 percent of all foods in our system have a greater sugar percentage. Similarly, compared to foods in the same food group (other), this food has a below average degree of sugar. Here, almost 22 percent of other foods in this food group have a lower ratio of sugar to calories. 1 g is 2.5% of your recommended limit per day for most people.

    Overall Score

    Moderate

    Alternatives: Yellow Corn Meal (Pioneer Brand), Anaconda Anabolic Load (Biotest), Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best)