Calorie Content in World Harbors Prairie Fire Steakhouse Sauce & Marinade

35Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 2 tbsp - it has approximately the same amount of calories as 5.94 g of chunky peanut butter, 7.9 g of sesame seed salad dressing, and 52.24 g of worcestershire sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 7 g is 2.33% of your daily limit. Compared to foods in its food group, this food has a unreasonable amount of carbs. In this case, approximately 37% of foods in this food group have a greater ratio of carbs to calories. Likewise, this food has less carbs than nearly 22 percent of all foods we analyzed. Having a unreasonable amt of carbs containing 20 g for every 100 calories, it contains the same quantity as popcorn, cakes and rolls.

    Overall Score

    High

    Alternatives: Original Buffalo Wings, Real Mayonnaise (Stop & Shop), Grapeseed Vegenaise (Follow Your Heart)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended limit for most men and women. This food has the same amt of cholesterol as foods like coconuts, tostadas and mangos containing 0 mg per 400 calories, which is a low amount. About 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a limited amount of cholesterol. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Medium Salsa (La Mexicana), Tangy Sugar Snap Peas, Poor Man's Cake I

  • How much fiber are in 1 serving?

    Having a insubstantial amount of fiber containing 0 g for every 600 calories, it contains the same amount as octopus, ketchup and mozzarella cheese. Around 100 percent of all foods in our entire database have a greater fiber ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a trivial amount of fiber. In this case, within its own food group, this specific food has less fiber than almost 100% of other foods. 0% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Organic Tomato Sauce (S&W), Original Hummus (Guiltless Gourmet), Green Taco Salsa (Mild) (La Preferida)

  • How much protein are in 1 serving?

    This specific food has a meager amt of protein compared to foods in the same food group (sauces, spices and spreads). In this case, about 100 percent of foods in this food group have a greater protein/calories ratio. In the same way, about 100% of all foods in our database have a greater ratio of protein to calories. 0% of your daily recommended value of protein will be met by this specific serving size. With a protein/calorie ratio of 0%, this item has a miniscule level of protein (it has the same degree as foods like white wine, honey and ranch dressing).

    Overall Score

    Low

    Alternatives: Cheese Dip (La Banderita), Fat Free Salsa Dip (Scotsburn), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like pinto beans, white bread and blackberries with 0 g for every 100 calories, which is a minute amount. Approximately 100 percent of all foods we analyzed have a greater saturated fat percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable amount of saturated fat. Here, about 100% of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Absolutely Awesome BBQ Sauce, Peach Pineapple Salsa (Essensia), Garlic & Herb Chunky Spaghetti Sauce (Del Monte)

  • How much sodium are in 1 serving?

    5.62% of your daily recommended value will be met by this specific serving size. Approximately 14 percent of all foods we analyzed have a greater sodium/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a average quantity of sodium. Here, roughly 58 percent of other foods in this food group have a lower ratio of sodium to calories. Having a enormous amt of sodium with a sodium/calorie ratio of 385.71%, it has the same amt as jalapenos, capers and pepper.

    Overall Score

    Very High

    Alternatives: White Pepper, Apricot Preserves (Bonne Maman), PC Blue Menu Canola Oil Cooking Spray (President's Choice)

  • How much sugars are in 1 serving?

    Having a steep amt of sugar with a sugar/calorie ratio of 57.14%, it is around the same degree as grape juice, cappuccino and grapes. Compared to foods in the same food group (sauces, spices and spreads), this food has a above average amount of sugar. Here, nearly 74 percent of other foods in this food group have a lower sugar percentage. In the same way, around 87% of all foods we analyzed have a lower sugar/calories ratio. 5 grams is 12.5% of your daily recommended limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Sun-Dried Tomato Vinaigrette (The Counter), Hot Dog Chili Sauce (Kroger), Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating