Nutritional Info in Trader Joe's Premium Black Angus Steak Tips

180Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 180
  • Fat: 10g
  • Carbs: 0g
  • Protein: 23g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a miniscule quantity of carbs with a carbs/calorie ratio of 0%, it has the same amount as pepperoni, havarti cheese and sardines. Merely 0 percent of all foods in our entire system have a lower carbs percentage. In the same way, this food has a miniscule amt of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than around 100 percent of other foods. 0 grams is 0% of your DRV (Daily Recommended Value) of carbs for a healthy individual.

    Overall Score

    Low

    Alternatives: Pepperoni Slices (Sugardale), Wild Duck Breast Meat, Ground Turkey (browned)

  • How much fiber are in 1 serving?

    This food has a minimum amount of fiber compared to foods in the same food group (meat). Here, almost 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, at most 0 percent of all foods in our system have a lower ratio of fiber to calories. 0% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a limited amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as scones, cappuccino and syrup.

    Overall Score

    Low

    Alternatives: Broccoli Beef (Panda Express), Crock Pot Classics Beef Pot Roast (Banquet), Cafe Classics Steak Tips Portabello (Lean Cuisine)

  • How much sugars are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. Containing 0 grams per 400 calories, this food has a miniscule level of sugar (it has the same amount as foods like carp, poached eggs and tostadas). Compared to foods in the same food group, this item has a limited degree of sugar. Here, just 0% of other foods in this food group have a lower sugar percentage. Likewise, roughly 100% of all foods in our system have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Uncured Bacon (Oscar Mayer), Beef Sticks Smoked Snack (Slim Jim)

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 4 oz - it is the same (calorie-wise) to 90.0 tbsp scallions (chopped), 10.0 pepper green hot chili peppers, and 600.0 g of collard greens (raw).

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    2.92% of your daily recommended value will be met by 1 serving. Having a safe degree of sodium with a sodium/calorie ratio of 38.89%, it is around the same quantity as juice, hemp milk and grapefruit juice. Compared to foods in the same food group (meat), this food has a trivial amt of sodium. Here, merely 6 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, approximately 80% of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: White Chicken (Large Bowl) (Tokyo Joe's), Grilled Chicken Buffalitos (Buffalo Wild Wings), Plain Grilled Top Sirloin (Ruby Tuesday)

  • How much cholesterol are in 1 serving?

    23.33% of your daily recommended value of cholesterol will be fulfilled by this specific serving size. This food has the same amt of cholesterol as foods like souffle, goat milk and paella with a cholesterol/calorie ratio of 38.89%, which is a steep amount. Around 6 percent of all foods we analyzed have a greater cholesterol percentage. Likewise, compared to foods in its food group, this specific food has a above average degree of cholesterol. In this case, around 70 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Parmesan Crusted Chicken (TGI Friday's), Meal Starters Sausage Style Recipe Crumbles (Morningstar Farms), Gardein Lightly Seasoned Veggie Chicken Breast (Whole Foods Market)

  • How much protein are in 1 serving?

    This specific food has a fine amount of protein compared to foods in the same food group. Here, approximately 30 percent of foods in this food group have a greater protein percentage. Likewise, around 94 percent of all foods among all food groups have a lower protein/calories percentage. At 38.33 grams per 300 calories, this food has a vast level of protein (it has the same amount as foods like herring, tofu and lo mein). 46% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Market Creations Sweet and Spicy Ginger Chicken (Lean Cuisine), Compleats Sesame Chicken (Hormel), Oven Roasted White Turkey (Butterball)

  • How much saturated fat are in 1 serving?

    Having a enormous quantity of saturated fat with a saturated fat/calorie ratio of 20%, it is around the same quantity as muenster cheese, provolone cheese and quiche. Nearly 19% of all foods in our entire database have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group (meat), this item has a stiff amount of saturated fat. Here, roughly 26 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Italian Marinade Chicken Breast Cutlets (Wegmans), Rotisserie Style Shaved Chicken Breast Cold Cuts (Oscar Mayer), 96% Fat Free Maple Turkey Bacon (Harris Teeter)