How many calories are in Ghirardelli Premium Milk Chocolate Baking Chips

70Calories

Per Serving

Number of Calories: Based on 16 chips serving

  • Calories: 70
  • Fat: 3.5g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 16 chips - it is equivalent to 0.31 roll cinnamon sweet rolls, 18.87 g of lemon danish pastry, and 1.0 pancake sweet potato pancakes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a average degree of carbs compared to foods in the same food group (sweets). Here, approximately 51 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this food has less carbs than approximately 44% of all foods in our system. 10 g is 3.33% of your daily limit for most individuals. Having a reasonable amt of carbs containing 14.29 grams for every 100 calories, it contains the same amount as cheesecake, ice creams and gyros.

    Overall Score

    Moderate

    Alternatives: Gelatin Powder (Unsweetened), Sugar Free Strawberry Jello (Great Value), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be achieved by this specific serving size. This specific food has the same amt of cholesterol as foods like olives, sandwich cookies and iced coffee with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group (sweets), this food has a inconsiderable degree of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100% of other foods. In the same way, this food has less cholesterol than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Quakes Rice Snacks - Sweet Chili (Quaker), Lemon Ice (2 Scoop) (Culver's), Wild N Fruity Rainbow Bears (Brach's)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit for most people. This item has the same degree of fiber as foods like carrot cake, strudels and crab with a fiber/calorie ratio of 0%, which is a minimum amount. Merely 0 percent of all foods we analyzed have a lower fiber ratio. In the same way, compared to foods in the same food group (sweets), this item has a inconsiderable degree of fiber. Here, about 100 percent of foods in this food group have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Cones - Mint with Fudge (Skinny Cow), Chocolate Cake with Chocolate Icing (Weight Watchers), Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's)

  • How much protein are in 1 serving?

    This specific food has a good amount of protein compared to foods in its food group. Here, roughly 51% of other foods in this food group have a lower protein ratio. Likewise, this food has less protein than about 76 percent of all foods we analyzed. For most people, 1 g is 2% of your DRV (Daily Recommended Value) of protein. With a protein/calorie ratio of 5.71%, this item has a below average level of protein (it has the same amt as foods like cranberry juice, fruit punch and sodas).

    Overall Score

    Modest

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), Chocolate Peanut Butter, Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    Having a steep amt of saturated fat with a saturated fat/calorie ratio of 32.14%, it is around the same degree as butter, brazil nuts and gouda cheese. Compared to foods in the same food group (sweets), this food has a excessive degree of saturated fat. Here, roughly 11% of foods in this food group have a greater saturated fat percentage. Similarly, almost 94 percent of all foods in our entire database have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Fat Free Sugar Free Chocolate Pudding (Jell-O), Li'l Treats Li'l Sammich Vanilla Ice Cream (Chapman's), Sour Punch Twists (American Licorice)

  • How much sodium are in 1 serving?

    Having a reasonable quantity of sodium with a sodium/calorie ratio of 14.29%, it has the same degree as sorbet, soft serve ice creams and walnuts. 0.42% of your daily recommended intake of sodium will be achieved by this specific serving size. This specific food has less sodium than approximately 88 percent of all foods in our entire database. In the same way, compared to foods in its food group, this item has a reasonable degree of sodium. In this case, just 12 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Rainbow Sherbet (Lifesavers), Candy Canes (Lifesavers), Jujubes (Heide)

  • How much sugars are in 1 serving?

    For a healthy female, 10 g is 25% of your DRV (Daily Recommended Value). Having a steep degree of sugar containing 28.57 grams for every 200 calories, it is around the same amt as marshmallows, blueberries and carrots. Compared to foods in the same food group (sweets), this specific food has a steep quantity of sugar. Here, approximately 13 percent of foods in this food group have a greater sugar percentage. Likewise, nearly 13 percent of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Bavarian Dry Potato Pancake Mix (Panni), Potato Waffles (Birds Eye), Triple Chocolate Meltdown (Applebee's)