How many calories are in Dierbergs Premium Natural Mozzarella Cheese

80Calories

Per Serving

Number of Calories: Based on 1 oz (1 slice) serving

  • Calories: 80
  • Fat: 5g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 oz - it has around the same quantity of calories as 0.47 cups of 1% lowfat cottage cheese, 33.47 g of american or cheddar imitation cheese, and 20.57 g of fontina cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended value of carbs for most individuals. This food has less carbs than around 100% of all foods we analyzed. Similarly, compared to foods in its food group, this food has a limited amount of carbs. Here, within its own food group, this food has less carbs than approximately 100% of other foods. This food has the same degree of carbs as foods like blue cheese, pepperoni and ground chicken with a carbs/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Dill Havarti Cheese (Dofino), Provolone Cheese (Steak Escape), Finely Shredded Mozzarella Cheese (Crystal Farms)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended value will be met by 1 serving. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a average amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 49% of other foods. Similarly, nearly 18 percent of all foods in our system have a greater ratio of cholesterol to calories. Having a very high amt of cholesterol at 112.5 mg per 600 calories, it has the same amount as fish oil, pastrami and catfish.

    Overall Score

    Very High

    Alternatives: Soy Yogurt Strawberry (Trader Joe's), Cappuccino Soy Slender Soy Milk (WestSoy), Natural Yogurt Spread (Brummel & Brown)

  • How much fiber are in 1 serving?

    This specific food has a insubstantial amount of fiber compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater fiber/calories ratio. Similarly, nearly 100 percent of all foods in our entire system have a greater ratio of fiber to calories. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This item has the same amt of fiber as foods like jerky, swiss cheese and fish with a fiber/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Vanilla Nonfat Yogurt (Weight Watchers), Organic Super Yogurt - Raspberry (Wegmans), BioBest Vitalite Strawberry Yogurt (Astro)

  • How much protein are in 1 serving?

    8 g is 16% of your daily recommended consumption for most individuals. With a protein/calorie ratio of 40%, this food has a whopping level of protein (it has the same amt as foods like organic milk, broth and hard boiled eggs). Compared to foods in the same food group (cheese, milk and dairy), this specific food has a high degree of protein. Here, nearly 18 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this specific food has less protein than around 10% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Shredded 3 Cheese Blend (Trader Joe's), Fat Free Milk (Lucerne), Unsweetened Soy Milk (So Nice)

  • How much saturated fat are in 1 serving?

    This food has a fair degree of saturated fat compared to foods in its food group. Here, around 54% of other foods in this food group have a lower saturated fat ratio. Similarly, this specific food has less saturated fat than almost 6% of all foods in our entire database. Having a very high quantity of saturated fat with a saturated fat/calorie ratio of 33.75%, it contains the same quantity as sundaes, hot dogs and mousse.

    Overall Score

    Very High

    Alternatives: Light Lemon Chiffon Yogurt (Meijer), Cottage Cheese Combos (Dairyland), Lowfat Peach Yogurt (Best Choice)

  • How much sodium are in 1 serving?

    Having a considerable quantity of sodium with a sodium/calorie ratio of 118.75%, it contains the same degree as chicken thighs, goulash and hamburgers. This specific food has a considerable amount of sodium compared to foods in the same food group. In this case, around 36 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, around 58 percent of all foods among all food groups have a greater sodium ratio. 95 mg is 3.96% of your daily limit for most people.

    Overall Score

    Moderate

    Alternatives: Whole Milk with Vitamin D (Laura Lynn), Real Swiss Cheese (Jack in the Box), Low-Fat Strawberry Yogurt (Activia)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a low amt of sugar. Here, at most 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, almost 100 percent of all foods among all food groups have a greater sugar/calories ratio. 0 g is 0% of your daily recommended consumption of sugar for a healthy female. This specific food has the same degree of sugar as foods like bacon, havarti cheese and mahi mahi with a sugar/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Natural Finely Shredded Reduced Fat made with 2% Milk Mexican Style Four Cheese (Kraft), Mild Cheddar & Monterey Jack Cheese (Western Family), 75% Reduced Fat Sharp Cheddar Cheese (Cabot)