How many calories are in Jimmy Dean Premium Pork Hot Sausage

200Calories

Per Serving

Number of Calories: Based on 2 oz cooked serving

  • Calories: 200
  • Fat: 17g
  • Carbs: 1g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 200 calories, 1 serving has approximately the same amt of calories as 15.38 oz butternut squash (raw), 200.0 tbsp parsley leaves (chopped), and 6.45 cups of parsley (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.33% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Having a meager quantity of carbs with a carbs/calorie ratio of 2%, it is around the same amount as cheddar cheese, bacon and poached eggs. This item has less carbs than roughly 94 percent of all foods in our system. Likewise, compared to foods in its food group, this specific food has a average degree of carbs. In this case, approximately 73% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Turkey Burger Patties (Trader Joe's), Natural Chicken & Sage Sunday Sausage (Applegate Farms), Smoked Turkey Breast Cold Cuts (Wallet Pack) (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    This item has a fair amount of cholesterol compared to foods in its food group. Here, almost 43 percent of other foods in this food group have a lower cholesterol/calories ratio. On the other hand, about 14% of all foods in our entire system have a greater ratio of cholesterol to calories. 45 milligrams is 15% of your daily limit for a healthy male. This specific food has the same quantity of cholesterol as foods like eggnog, pate and chicken salad with 135 milligrams per 600 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Meatless Sausage, Organic Lincolnshire Veggie Sausages (Cauldron Foods), Meatless Meatballs (68% Less Fat) (Veggie Patch)

  • How much fiber are in 1 serving?

    Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as turkey, pecan pie and chocolate chip cookies. 0% of your recommended limit per day of fiber will be met by this food/serving size. Compared to foods in the same food group (meat), this specific food has a low amt of fiber. Here, approximately 100% of foods in this food group have a greater fiber percentage. In the same way, merely 0 percent of all foods we analyzed have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Corn Dog (Morningstar Farms), Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much protein are in 1 serving?

    This item has less protein than nearly 37 percent of all foods in our entire database. Yet, this item has a acceptable degree of protein compared to foods in the same food group (meat). In this case, within its own food group, this item has less protein than around 88 percent of other foods. For a healthy individual, 9 g is 18% of your daily limit. With a protein/calorie ratio of 18%, this item has an above average level of protein (it has the same amt as foods like milk shakes, eggnog and baby carrots).

    Overall Score

    High

    Alternatives: Honey Ham (Castle Wood Reserve), Tender n' Juicy Pork Loin Backribs (John Morrell), Corned Beef (Libby's)

  • How much saturated fat are in 1 serving?

    This item has a inordinate quantity of saturated fat compared to foods in the same food group (meat). Here, approximately 88% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, about 10 percent of all foods in our system have a greater ratio of saturated fat to calories. Having a excessive degree of saturated fat with a saturated fat/calorie ratio of 27%, it is around the same degree as half and half creams, greek salad and gouda cheese.

    Overall Score

    Very High

    Alternatives: Prime Fillet Chicken Breast - Garlic & Herbs (Bumble Bee), 98% Fat Free Bologna Cold Cuts (Oscar Mayer), Chunk White Chicken (Albertsons)

  • How much sodium are in 1 serving?

    This food has a average amount of sodium compared to foods in the same food group (meat). In this case, within its own food group, this food has less sodium than nearly 73 percent of other foods. Likewise, around 59 percent of all foods we analyzed have a lower ratio of sodium to calories. 16.25% of your daily limit of sodium will be met by this food/serving size. Having a reasonable amt of sodium with a sodium/calorie ratio of 195%, it is around the same quantity as sweet potato, cherry pie and brownies.

    Overall Score

    Moderate

    Alternatives: Chicken Fat, BBQ Ribs (Texas Roadhouse), Lean Ground Beef 93/7 (HEB)

  • How much sugars are in 1 serving?

    Having a minimum amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as brazil nuts, carp and anchovies. At most 0 percent of all foods in our system have a lower sugar percentage. In the same way, compared to foods in the same food group, this specific food has a minimum degree of sugar. In this case, just 0% of other foods in this food group have a lower sugar/calories percentage. For a healthy female, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Chicken Breast - cooked and chopped, 1/4 lb Hamburger Patty (Wendy's), Side of Bacon (Del Taco)