How many carbs are in Jack Link's Prime Rib Seasoning Beef Tender Cuts

60Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 3g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories, 1 serving has the same degree of calories as 0.12 lbs of taro (raw), 428.57 g of lettuce (cooked), and 222.22 g of beet greens (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3 g is 1% of your DRV (Daily Recommended Value) for a healthy person. This item has the same degree of carbs as foods like sour cream, corned beef and fried chicken with a carbs/calorie ratio of 20%, which is a ordinary amount. Compared to foods in its food group, this item has a unreasonable amount of carbs. In this case, within its own food group, this item has less carbs than approximately 37% of other foods. On the other hand, this item has less carbs than nearly 82% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Traditional Bacon (Oscar Mayer), Dark Chicken (Large Bowl) (Tokyo Joe's), Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4'' Fat, Choice Grade)

  • How much cholesterol are in 1 serving?

    Nearly 8 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group (meat), this specific food has a fair quantity of cholesterol. In this case, approximately 60 percent of other foods in this food group have a lower cholesterol/calories percentage. For a healthy person, 20 mg is 6.67% of your recommended limit per day of cholesterol. With a cholesterol/calorie ratio of 33.33%, this food has a excessive level of cholesterol (it has the same amt as foods like chicken, ground turkey and sardines).

    Overall Score

    Very High

    Alternatives: BBQ Chicken (L&L Hawaiian Barbecue), Baby Back Ribs (Full-Rack) (Longhorn Steakhouse), Butter Chicken Indian Meal Kit (Gourmantra Foods)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be filled by this specific serving size. This specific food has the same amt of fiber as foods like poached eggs, chicken thighs and sundaes containing 0 grams per 600 calories, which is a poor amount. This item has a limited amt of fiber compared to foods in the same food group. Here, approximately 100 percent of foods in this food group have a greater fiber percentage. Similarly, just 0 percent of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Asian Style Orange Chicken (Jenny Craig), Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a outstanding degree of protein. In this case, within its own food group, this food has less protein than roughly 22% of other foods. In the same way, roughly 95 percent of all foods in our database have a lower ratio of protein to calories. This specific food has the same quantity of protein as foods like lentils, flour and fried eggs with a protein/calorie ratio of 60%, which is a massive amount. 18% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Lamb Shank (Cuisine Solutions), 100 Calorie Jerky Bites - Original Beef (Oberto), Smoked White Turkey Slices (Bar-S Foods)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 53% of all foods in our system. Similarly, this food has a reasonable quantity of saturated fat compared to foods in the same food group (meat). In this case, roughly 30% of other foods in this food group have a lower saturated fat/calories percentage. With a saturated fat/calorie ratio of 7.5%, this food has a fair level of saturated fat (it has the same quantity as foods like horseradish, cauliflower and mangos).

    Overall Score

    Moderate

    Alternatives: Premium Chunk White Chicken (Tyson Foods), Weight Management Grilled Chicken (Cheesecake Factory), Mango & Mild Jalapeno Chicken Sausage (Sausages By Amylu)

  • How much sodium are in 1 serving?

    This item has a high amount of sodium compared to foods in the same food group (meat). In this case, within its own food group, this item has less sodium than around 5 percent of other foods. In the same way, this specific food has less sodium than about 5% of all foods in our database. Having a very high quantity of sodium with a sodium/calorie ratio of 983.33%, it contains the same amt as roasted potatoes, onions and egg salad. 590 mg is 24.58% of your recommended limit per day of sodium for a healthy male.

    Overall Score

    Very High

    Alternatives: Confetti Chicken (Applebee's), Chicken Marinara (Energy Kitchen), Peanut Skewers (Tokyo Joe's)

  • How much sugars are in 1 serving?

    At 10 g for every 200 calories, this specific food has a immoderate level of sugar (it has the same amt as foods like cottage cheese, green peas and sandwich cookies). 7.5% of your daily recommended intake of sugar will be met by 1 serving. Almost 62 percent of all foods in our database have a lower sugar/calories ratio. In the same way, compared to foods in the same food group, this item has a steep amount of sugar. In this case, around 7% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Homestyle Oven Roasted Turkey Breast (Jennie-O), Sizzling Steak and Cheese (Applebee's), Sausage Breakfast Patty (Bob Evans)