How many calories are in PMD Pump Fuel

50Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 scoop - it is the same (calorie-wise) to 0.09 lbs of sweet cucumber pickle, 40.32 g of cooked white corn, and 1.25 cups of roma tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 7% of all foods in our entire database have a greater carbs/calories ratio. In the same way, compared to foods in the same food group (other), this item has a excessive amount of carbs. Here, roughly 11% of foods in this food group have a greater carbs percentage. With a carbs/calorie ratio of 96%, this specific food has a high level of carbs (it has the same amt as foods like dates, licorice and pickles). For most individuals, 12 grams is 4% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Gel Bites - Orange (Kroger), Fish Oil (Kirkland Signature), Micronized Creatine Monohydrate (Now Sports)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be achieved by this food/serving size. Having a limited quantity of cholesterol containing 0 milligrams for every 100 calories, it is around the same amt as hot chocolate, gum and beets. Compared to foods in its food group, this item has a small degree of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this specific food has less cholesterol than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Fiber Drink - Citrus (Advocare), Clif Shot Recovery Protein Enhanced Drink - French Vanilla (Clif Bar), Pure Premium Coconut Water with Mango (Zico)

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your recommended limit per day. Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as white wine, ground pork and grits. This specific food has a miniscule amt of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. In the same way, this specific food has less fiber than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Cinnamon Bun (NutriSystem), Crispy Oat Bars - Apple Cinnamon (Quaker), Fruit Cocktail (Polar)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like cherry pie, ranch dressing and mustard with a protein/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended intake will be met by this specific serving size. This item has less protein than about 100% of all foods in our database. In the same way, this specific food has a trivial degree of protein compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower protein percentage.

    Overall Score

    Low

    Alternatives: G Series FIT Recover 03 - Strawberry Banana (Gatorade), Advantage Cafe Caramel Shake (Atkins), Chicharrones (Fried Pork Rinds) (Guerrero)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a low amt of saturated fat. Here, within its own food group, this food has less saturated fat than around 100 percent of other foods. Likewise, almost 100 percent of all foods among all food groups have a greater saturated fat percentage. This specific food has the same amount of saturated fat as foods like baby carrots, focaccia and mahi mahi containing 0 grams for every 200 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Strawberry Whey Protein (Designer Whey), Clif Quench - Lime-Ade (Clif Bar), Clif Shot Electrolyte Replacement Drink - Crisp Apple (Clif Bar)

  • How much sodium are in 1 serving?

    This item has less sodium than roughly 56% of all foods in our system. Similarly, compared to foods in the same food group (other), this food has a reasonable amt of sodium. Here, within its own food group, this food has less sodium than almost 40% of other foods. 65 mg is 2.71% of your recommended limit per day of sodium for most people. This food has the same quantity of sodium as foods like crackers, tostadas and sandwich cookies with a sodium/calorie ratio of 130%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Coffee Creamer (Great Value), Coffee House Inspirations - Caramel Macchiato (International Delight), Complete Whole Food Health Optimizer - Chocolate (Vega)

  • How much sugars are in 1 serving?

    At 0 g for every 500 calories, this food has a limited level of sugar (it has the same quantity as foods like flounder, bison and string cheese). 0% of your daily recommended consumption of sugar will be achieved by this specific serving size. This food has a meager amt of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than nearly 100% of other foods. Similarly, this food has less sugar than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Sugar Free French Vanilla Creamer (Hy-Vee), Super Ostrim Beef, Ostrich & Vegetable Protein Nuggets with Cranberries (Ostrim), Instant Liquid Protein Shot 35 (Six Star Pro Nutrition)