How many calories are in Dunkin' Donuts Pumpkin Spice Iced Coffee

340Calories

Per Serving

Number of Calories: Based on 32 fl oz serving

  • Calories: 340
  • Fat: 11g
  • Carbs: 54g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 340 calories, 1 serving has around the same amt of calories as 68.0 olives spanish manzanilla olives, 3.78 medium cooked parsnips, and 9.19 oz red peppers, sweet (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    18% of your daily recommended value will be achieved by 1 serving. This specific food has a considerable amount of carbs compared to foods in the same food group. In this case, about 29% of other foods in this food group have a lower carbs/calories ratio. In the same way, around 37 percent of all foods we analyzed have a greater carbs/calories percentage. This item has the same amount of carbs as foods like celery, vegetables and garlic with a carbs/calorie ratio of 63.53%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Trop-A-Rocka (Snapple), Sugar Free No Fear Energy Drink (SoBe), Sprite Zero Fountain (Small Cup) (Wendy's)

  • How much cholesterol are in 1 serving?

    This food has a enormous amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than nearly 13 percent of other foods. Likewise, this item has less cholesterol than almost 29% of all foods we analyzed. 13.33% of your daily recommended value will be filled by this food/serving size. Having a immoderate amount of cholesterol with a cholesterol/calorie ratio of 11.76%, it contains the same quantity as burritos, garden salad and nachos.

    Overall Score

    High

    Alternatives: Heineken Beer (Heineken), Pure Fitness - Strawberry Kiwi (Crystal Light), Jasmine Green Energy Tea (Honest Tea)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This food has a minute amt of fiber compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, this food has less fiber than nearly 100% of all foods in our entire database. Containing 0 grams per 200 calories, this item has a inconsiderable level of fiber (it has the same quantity as foods like organic milk, syrup and pepperoni).

    Overall Score

    Low

    Alternatives: Slend-A-Berry Smoothie (Right Size), Greenwise Organic Tomato Juice (Publix), Vegetable Cocktail Juice (Golden Crown)

  • How much protein are in 1 serving?

    This specific food has a respectable quantity of protein compared to foods in its food group. Here, approximately 41% of foods in this food group have a greater ratio of protein to calories. Similarly, roughly 69 percent of all foods in our entire database have a greater ratio of protein to calories. Having an ample amt of protein with 3.53 g per 200 calories, it is around the same amount as macadamia nuts, ice cream cones and bananas. 6 g is 12% of your daily recommended intake for most men and women.

    Overall Score

    Moderate

    Alternatives: Unsweetened Cocoa Powder (Hershey), Strawberry Sunrise Smoothie (LifeCafe), Colombian Coffee Decaf (Large) (Whataburger)

  • How much saturated fat are in 1 serving?

    This food has a very high degree of saturated fat compared to foods in the same food group. In this case, about 18 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, approximately 79 percent of all foods among all food groups have a lower saturated fat percentage. With 4.12 g for every 200 calories, this food has an above average level of saturated fat (it has the same amt as foods like cocoa, soft serve ice creams and macaroni and cheese).

    Overall Score

    High

    Alternatives: Mango Mania Fruit Smoothie (Tall) (Cosi), Grand Marnier (Red Lobster), Caffe Latte with Pacific Soy Milk (Medium) (Peet's Coffee & Tea)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair amount of sodium. In this case, within its own food group, this specific food has less sodium than around 40 percent of other foods. Similarly, almost 75% of all foods in our entire database have a greater ratio of sodium to calories. 7.92% of your DRV (Daily Recommended Value) of sodium will be filled by this specific serving size. Having a mild degree of sodium containing 55.88 mg for every 100 calories, it contains the same quantity as beer, grapefruits and pumpkins.

    Overall Score

    Modest

    Alternatives: Matcha Green Tea Blast (Sixteen) (Jamba Juice), Manhattan with Bourbon (Red Lobster), Sugar Free Orange Early Rise Drink Mix (Great Value)

  • How much sugars are in 1 serving?

    For a healthy person, 48 g is 120% of your daily recommended limit. This item has the same amt of sugar as foods like cherries, sodas and ice pop with a sugar/calorie ratio of 56.47%, which is a excessive amount. Approximately 13 percent of all foods among all food groups have a greater sugar/calories ratio. But, compared to foods in the same food group (most beverages), this item has a considerable amt of sugar. In this case, within its own food group, this item has less sugar than roughly 57 percent of other foods.

    Overall Score

    Very High

    Alternatives: Sugar Free Cran-Grape Drink Mix (Ocean Spray), Fireside Nut Brown Beer (Leinenkugel's), On The Go Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light)