Jones Soda Company Pure Cane Cola Pure Cane Soda Nutritional Analysis and Facts

160Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 160
  • Fat: 0g
  • Carbs: 40g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories (160 kcal), 1 serving has an equal quantity of calories as 3.56 cups of kroger frozen cut green beans, 4.21 cups of green peppers (cooked), and 421.05 g of artichokes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a immoderate amount of carbs compared to foods in the same food group. In this case, approximately 79% of other foods in this food group have a lower carbs ratio. Similarly, about 95 percent of all foods in our entire system have a lower ratio of carbs to calories. With a carbs/calorie ratio of 100%, this food has a excessive level of carbs (it has the same degree as foods like frozen yogurt, baby carrots and plums). 13.33% of your DRV (Daily Recommended Value) of carbs will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Diet Black Cherry (Stewart's), Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), Freshly Brewed Coffee (Grande) (Starbucks)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same quantity as foods like brussels sprouts, corn on the cob and greek yogurt). 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Around 100% of all foods we analyzed have a greater cholesterol/calories ratio. Likewise, this specific food has a minute amount of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Draught (Can) (Guinness), Organic Banana Mango Carrot Juice (Nantucket Nectars), Light Beer (Heineken)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a minute amt of fiber. In this case, nearly 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, around 100% of all foods in our entire system have a greater fiber/calories percentage. With 0 grams per 500 calories, this food has a insubstantial level of fiber (it has the same quantity as foods like mexican cheese, cod and string cheese). 0% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Clover Valley), Vegetable Juice (Kroger), Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended consumption. This item has the same amount of protein as foods like white wine, cherry pie and ice pop with a protein/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this specific food has a poor amt of protein. Here, within its own food group, this specific food has less protein than almost 100% of other foods. In the same way, about 100 percent of all foods in our database have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Strawberry Smoothie (Eating Right), Skinny Caramel Latte (Short) (Starbucks), Peach Fresco (Olive Garden)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like grapefruit juice, tortilla chips and fruit salad with a saturated fat/calorie ratio of 0%, which is a small amount. Compared to foods in the same food group (most beverages), this item has a meager amt of saturated fat. In this case, around 100 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, almost 100 percent of all foods in our database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Ocean Water (RT 44) (Sonic), Organic Honey Green Tea (Honest Tea), French Vanilla Coffee (Flavia)

  • How much sodium are in 1 serving?

    For most individuals, 35 milligrams is 1.46% of your daily recommended limit. With a sodium/calorie ratio of 21.88%, this specific food has a modest level of sodium (it has the same amt as foods like olive oil, fudge and soy yogurt). Around 86% of all foods among all food groups have a greater sodium/calories percentage. Likewise, compared to foods in its food group, this item has a average amount of sodium. In this case, almost 29% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Lemon Drop III, Tazo Black Shaken Iced Tea (Grande) (Starbucks), Venice Burner Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    Having a enormous amt of sugar with a sugar/calorie ratio of 100%, it has the same amt as buttermilk, lemonade and dried fruit. Compared to foods in the same food group (most beverages), this specific food has a very high amount of sugar. Here, nearly 84 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this item has less sugar than approximately 5% of all foods in our entire database. For most people, 40 g is 100% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Diet Plum-A-Granate Iced Tea (Snapple), Sugar Free Amp Energy Drink (Amp Energy), Zone Zinger Smoothie (24 oz) (Emerald City Smoothie)