How many calories are in ABB Pure Pro 50 - Vanilla

240Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 240
  • Fat: 1.5g
  • Carbs: 7g
  • Protein: 50g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories (1 kilojoules) are in 1 bottle - it is the same (calorie-wise) to 0.16 lbs of leeks, 1.18 lbs of dandelion greens, and 60.0 cups of pared, chopped cucumber (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a typical degree of carbs with a carbs/calorie ratio of 11.67%, it is around the same degree as chicken breast, greek salad and guacamole. 7 grams is 2.33% of your daily recommended intake of carbs for most individuals. This specific food has less carbs than around 87% of all foods in our entire database. In the same way, compared to foods in the same food group (other), this food has a limited degree of carbs. Here, only 8% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Pure WPI Whey Protein Isolate (Bioplex Nutrition), Pork Skins - Salt & Vinegar (Best Choice), Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best)

  • How much cholesterol are in 1 serving?

    Roughly 82 percent of all foods in our system have a lower cholesterol ratio. Similarly, compared to foods in the same food group, this food has a inordinate amount of cholesterol. Here, nearly 89% of other foods in this food group have a lower ratio of cholesterol to calories. This specific food has the same quantity of cholesterol as foods like cream cheese, chicken breast and steak with a cholesterol/calorie ratio of 18.75%, which is a high amount. 15% of your recommended limit per day of cholesterol will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Snack Bars - Peanut Butter Chocolate Chip (100 Calorie) (South Beach Diet), Sleep (Neuro), Strawberry Fruit Coolatta (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    8% of your daily recommended consumption of fiber will be met by 1 serving. Compared to foods in its food group, this item has a serviceable amount of fiber. Here, within its own food group, this item has less fiber than almost 42 percent of other foods. Similarly, about 44% of all foods we analyzed have a greater fiber/calories percentage. With a fiber/calorie ratio of 0.83%, this specific food has a respectable level of fiber (it has the same degree as foods like malt drinks, cobbler and poached eggs).

    Overall Score

    Moderate

    Alternatives: Swiss Mocha 70 Shake (Medifast), Cheddar Twists Baked Snacks (Weight Watchers), Chinese Stir Fry (365)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 83.33%, this food has a premium level of protein (it has the same amt as foods like stir frys, greek salad and feta cheese). This specific food has a tremendous amount of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than about 5 percent of other foods. Similarly, almost 95 percent of all foods in our database have a lower ratio of protein to calories. 100% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Chocolate Soy Puffs (Ideal Protein), Original Deli Slices (Tofurky), Complete Whole Food Health Optimizer - Chocolate (Pouch) (Vega)

  • How much saturated fat are in 1 serving?

    Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 3.75%, it is around the same amt as trout, shallots and risotto. Compared to foods in its food group, this specific food has a reasonable degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 57 percent of other foods. Likewise, around 36 percent of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Potstickers (Small) (Noodles & Company), Pumpkin Spice Creamer (Coffee-Mate), Mango 'N Creme Frutista Freeze (Taco Bell)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a fair amt of sodium. In this case, almost 28 percent of other foods in this food group have a lower sodium ratio. Similarly, this food has less sodium than about 80% of all foods in our database. Having a mild amount of sodium with 39.58 mg for every 100 calories, it has the same amount as macadamia nuts, grapefruit juice and sherbet. For most people, 95 milligrams is 3.96% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Modest

    Alternatives: Fruit Bars - Grape (Dreyer's), Xtend (SciVation), Fish Oil Concentrate (Kirkland Signature)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 5%, this item has a reasonable level of sugar (it has the same amount as foods like white wine, chicken wings and halibut). This food has less sugar than around 63 percent of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a considerable quantity of sugar. Here, within its own food group, this specific food has less sugar than approximately 67% of other foods. 7.5% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Smart Gels - Orange (Kozy Shack), Personalized Protein Powder (Herbalife), Sourdough Bread