Nutritional Info in Church's Chicken Purple Pepper Sauce

45Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1 package - it has the same amount of calories as 0.49 oz light mayonnaise, 14.71 g of oregano, and 1.45 tbsps light corn syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a extreme degree of carbs with a carbs/calorie ratio of 106.67%, it has the same amt as cantaloupe, pumpkins and bananas. Nearly 5% of all foods in our system have a greater ratio of carbs to calories. Similarly, this item has a very high amt of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than roughly 6% of other foods.

    Overall Score

    Very High

    Alternatives: Real Mayonnaise with Omega 3 (Best Foods), Alfredo Sauce (Harris Teeter), Maltitol Crystals (Sensato)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable amount of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. Similarly, this specific food has less cholesterol than around 100% of all foods in our system. Having a minimum degree of cholesterol at 0 mg for every 200 calories, it is around the same degree as tofu, cereal bars and gluten free breads. 0% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Corn Relish II, Best Rib Sauce, Cranberry Sauce III

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be achieved by this food/serving size. Merely 0 percent of all foods in our entire system have a lower ratio of fiber to calories. Similarly, this food has a minute amt of fiber compared to foods in the same food group. In this case, around 100 percent of foods in this food group have a greater ratio of fiber to calories. Having a miniscule degree of fiber at 0 grams per 600 calories, it has the same amt as champagne, brown sugar and havarti cheese.

    Overall Score

    Low

    Alternatives: Greek Hummus (Garden Fresh Gourmet), All-Natural Bandito Chunky Salsa Peach (Newman's Own), Hummus Garbanzo Bean Dip Mix (Casbah)

  • How much protein are in 1 serving?

    0% of your daily recommended limit will be achieved by 1 serving. Having a insubstantial quantity of protein with a protein/calorie ratio of 0%, it has the same amt as salad dressing, vodka and ranch dressing. This food has less protein than nearly 100 percent of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a insubstantial degree of protein. In this case, within its own food group, this specific food has less protein than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Gazpacho Salsa (The Silver Palate), Ginger Dipping Sauce, Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much saturated fat are in 1 serving?

    With 0 g per 100 calories, this specific food has a meager level of saturated fat (it has the same degree as foods like potatoes, chicken soup and whole wheat breads). Compared to foods in the same food group, this specific food has a trivial amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. In the same way, at most 0% of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Summer Plum Preserves (Stonewall Kitchen), Poppy Seed Orange Vinaigrette (Low-Fat) (Sweet Tomatoes), Lemon Juice

  • How much sodium are in 1 serving?

    This item has a typical quantity of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than approximately 80 percent of other foods. Similarly, approximately 75% of all foods among all food groups have a greater sodium/calories percentage. Having a mild degree of sodium with a sodium/calorie ratio of 57.78%, it has the same quantity as beer, pineapples and frostings. 1.08% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Simply Enjoy White Balsamic Vinegar (Stop & Shop), Lard and Vegetable Oil Shortening, Organic Apricot Fruit Spread (Cascadian Farm)

  • How much sugars are in 1 serving?

    15% of your daily limit will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a unreasonable amt of sugar. In this case, nearly 72 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, this food has less sugar than nearly 15% of all foods in our database. Having a inordinate quantity of sugar with 80 g per 600 calories, it is around the same quantity as hot chocolate, teriyaki sauce and custard.

    Overall Score

    Very High

    Alternatives: Imitation Bacon Bits (McCormick), Buttery Garlic Dip (Little Caesars), Original Ranch Seasoning & Salad Dressing Mix (Hidden Valley)