Tree Of Life Pyramid Hyssop Za'atar Herb Seasoning Nutritional Analysis and Facts

15Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 15
  • Fat: 1g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1 tsp - it is the same (calorie-wise) to 0.14 oz granulated sugar, 0.29 tbsp maple syrup, and 0.15 oz onion powder.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 22 percent of all foods we analyzed have a lower carbs/calories percentage. Similarly, compared to foods in the same food group, this food has a moderate amt of carbs. Here, almost 36 percent of other foods in this food group have a lower ratio of carbs to calories. Having a modest amt of carbs containing 26.67 g for every 400 calories, it is around the same quantity as mussels, protein powder and corned beef. For a healthy female, 1 g is 0.33% of your daily recommended limit of carbs.

    Overall Score

    Modest

    Alternatives: Wheat Germ Oil, Soy Sauce (Kikkoman), Oat Vegetable Oil

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a miniscule level of cholesterol (it has the same amt as foods like black beans, toppings and soy yogurt). This specific food has less cholesterol than around 100 percent of all foods in our system. Likewise, compared to foods in its food group, this specific food has a minimum amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. 0 mg is 0% of your recommended limit per day for a healthy individual.

    Overall Score

    Low

    Alternatives: Garden Vegetable Hommus (Cedar's), Garlic & Herb Spaghetti Sauce (Hunt's), Soft Pretzels with Mustard

  • How much fiber are in 1 serving?

    Having a vast quantity of fiber with a fiber/calorie ratio of 6.67%, it contains the same degree as avocados, fruit cocktail and sun-dried tomatoes. Approximately 95% of all foods in our entire database have a lower fiber percentage. Similarly, compared to foods in the same food group, this food has a massive quantity of fiber. In this case, within its own food group, this food has less fiber than roughly 5 percent of other foods. 4% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Natural Almond Butter - Classic (Justin's Nut Butter), Parmesan and Romano Cheese Pasta Sauce (Western Family), Unsweetened Applesauce (Harris Teeter)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a immense degree of protein. In this case, around 5% of foods in this food group have a greater protein/calories ratio. Similarly, approximately 80 percent of all foods in our entire system have a lower protein/calories ratio. This item has the same degree of protein as foods like raisin bread, brazil nuts and raspberries with a protein/calorie ratio of 26.67%, which is an above average amount. 2% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Imitation Bacon Bits (McCormick), Peanut Salad Dressing Mix (A Taste of Thai), Greek Cucumber Dip (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as coffee, egg rolls and gum. Compared to foods in the same food group, this food has a trivial amount of saturated fat. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Tangy Plum Liqueur, Pico de Gallo (Denny's), PC Blue Menu Fat Fre Raspberry Vinaigrette (President's Choice)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like pancakes, chicken and pizza with a sodium/calorie ratio of 200%, which is an above average amount. Compared to foods in the same food group, this food has a fair quantity of sodium. Here, around 41 percent of other foods in this food group have a lower sodium ratio. Likewise, this specific food has less sodium than nearly 39% of all foods in our database. 1.25% of your daily recommended intake of sodium will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Sugar Free Apricot Preserves with Fiber (Polaner), Hazelnut Vegetable Oil, All Fruit with Fiber - Peach (Polaner)

  • How much sugars are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended value. Compared to foods in the same food group, this item has a minimum amt of sugar. In this case, within its own food group, this item has less sugar than almost 100 percent of other foods. Similarly, this food has less sugar than about 100% of all foods in our database. Having a low amt of sugar with a sugar/calorie ratio of 0%, it is around the same amt as crawfish, champagne and havarti cheese.

    Overall Score

    Low

    Alternatives: Mayonnaise (Market Basket), Marinara Dipping Sauce (Hungry Howie's Pizza), Spicy Garlic Wing Sauce (Kroger)