How many calories are in 1 cup of slices radishes - raw

19Calories

Per Serving

Number of Calories: Based on 1 cup slices serving

  • Calories: 19
  • Fat: 0.12g
  • Carbs: 3.94g
  • Protein: 0.79g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 19 calories (19 kcal), 1 serving has an equal quantity of calories as 0.35 head green leaf lettuce, 0.37 cups of chopped carrots (raw), and 0.49 cups of vegetable mix.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a limited quantity of cholesterol at 0 milligrams per 400 calories, it contains the same amt as tea, gravy and zucchini. Compared to foods in the same food group, this specific food has a inconsiderable quantity of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, this food has less cholesterol than nearly 100% of all foods we analyzed. 0% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Hoppin John' with Vidalia Onions (Allens), Green Beans (Bojangles), Curtido (El Salvadoran Cabbage Salad)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like pastries, prunes and figs containing 24.95 grams for every 600 calories, which is a good amount. This item has less protein than almost 40% of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a moderate quantity of protein. In this case, roughly 55% of other foods in this food group have a lower protein percentage. 0.79 g is 1.58% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Moderate

    Alternatives: Whole Jalapenos (Great Value), Spinach Tender Lettuce Mix (Fresh Express), Baby Sweet Leaf Spring Mix (Central Market)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a unreasonable quantity of saturated fat. Here, around 78 percent of other foods in this food group have a lower saturated fat/calories ratio. But, roughly 69% of all foods in our system have a greater ratio of saturated fat to calories. With 0.92 grams for every 500 calories, this item has a reasonable level of saturated fat (it has the same quantity as foods like clams, dried fruit and mahi mahi).

    Overall Score

    Moderate

    Alternatives: Carrots & Celery (Zaxby's), Organic French Style Green Beans (Full Circle), Baby Asparagus Blend (Freshlike)

  • How much sodium are in 1 serving?

    This specific food has a reasonable amt of sodium compared to foods in the same food group (vegetables). Here, nearly 55% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this food has less sodium than around 31 percent of all foods in our entire database. Having a stiff amt of sodium with a sodium/calorie ratio of 236.84%, it contains the same amt as dumplings, pepperoni pizza and cheese pizza. 1.88% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Side of Premium Baby Green Beans (Ruby Tuesday), Romaine Lettuce Hearts (Eating Right), In The Bag Steamable Vegetables - Sweet Corn (Great Value)

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 82.95%, this food has a steep level of carbs (it has the same degree as foods like melons, pineapples and raisins). 1.31% of your daily limit will be achieved by this specific serving size. Compared to foods in the same food group (vegetables), this specific food has a stiff quantity of carbs. In this case, almost 78% of other foods in this food group have a lower ratio of carbs to calories. Likewise, around 16 percent of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Cream Style Horseradish (Beaver), Green Pearls Manzanilla Pimento Stuffed Olives (Musco Family), Sliced Jalapeno Peppers (Trappey's)

  • How much fiber are in 1 serving?

    For most men and women, 1.9 g is 7.6% of your recommended limit per day. Compared to foods in the same food group (vegetables), this specific food has a premium quantity of fiber. In this case, within its own food group, this specific food has less fiber than about 15% of other foods. Likewise, this item has less fiber than around 5 percent of all foods we analyzed. Having a immense amount of fiber with a fiber/calorie ratio of 10%, it is around the same degree as grapefruits, nectarines and grapes.

    Overall Score

    Very High

    Alternatives: Pennsylvania Dutchman Whole Mushrooms (Giorgio), Italian Blend (Cub Foods), Frozen Deluxe Baby Vegetables (Birds Eye)

  • How much sugars are in 1 serving?

    This specific food has a very high degree of sugar compared to foods in the same food group. In this case, almost 86 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, around 15% of all foods in our database have a greater sugar ratio. With a sugar/calorie ratio of 51.79%, this item has a very high level of sugar (it has the same quantity as foods like honeydew melons, syrup and sauerkraut). 6.15% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Mild Curry Powder, Garden Tender Spinach (Ralphs), Baby Dills (Gedney)