How many carbs are in Runza Ranch Dressing

300Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 300
  • Fat: 32g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories are in 1 serving - it is equivalent to 6.67 tbsp cheez dip, 1.15 servings of bleu cheese dressing, and 405.41 g of spaghetti/marinara pasta sauce.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a minute degree of carbs with 10 grams per 600 calories, it contains the same quantity as lamb, parmesan cheese and romano cheese. Around 90% of all foods in our entire database have a greater carbs percentage. In the same way, this food has a safe amount of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, about 87 percent of foods in this food group have a greater ratio of carbs to calories. For a healthy female, 5 g is 1.67% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Tomatoseed Vegetable Oil, Extra Virgin Coconut Oil (Jarrow Formulas), Italian Dipping Oil (Central Market)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like butter, egg rolls and burritos with a cholesterol/calorie ratio of 8.33%, which is a immoderate amount. This item has a very high quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than almost 14 percent of other foods. In the same way, this specific food has less cholesterol than almost 37% of all foods in our entire database. 8.33% of your daily limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Salsa Beef Skillet, Organic Ketchup (No Added Sugar) (Organicville), Tenia's Chilled Pasta Salad

  • How much fiber are in 1 serving?

    Having a meager amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as cream cheese, ribs and hot dogs. Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amt of fiber. In this case, nearly 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, only 0 percent of all foods in our entire database have a lower fiber/calories ratio. For most men and women, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Italian Tomato Starter Sauce (Trader Joe's), Tomato Sauce (Happy Harvest), Pumpkin Spice Coffee

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low amount of protein. Here, nearly 100 percent of foods in this food group have a greater protein/calories percentage. Likewise, merely 0% of all foods in our database have a lower ratio of protein to calories. This food has the same amount of protein as foods like vinegar, fruit cocktail and margarine with 0 g per 200 calories, which is a small amount. For a healthy male, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Soy Sauce, Cocoa Cherry Pork, Greek Cucumber Dip (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This specific food has a very high quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, about 89 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this specific food has less saturated fat than approximately 23% of all foods in our system. With a saturated fat/calorie ratio of 18%, this item has a unreasonable level of saturated fat (it has the same quantity as foods like veal, baked potatoes and mussels).

    Overall Score

    High

    Alternatives: Fat Free Italian Dressing (Hometown Buffet), Barbecue Dipping Sauce (Burger King), Raspberry Chipotle Dipping & Cooking Sauce (Culinary Circle)

  • How much sodium are in 1 serving?

    620 milligrams is 25.83% of your daily recommended limit of sodium for most men and women. Compared to foods in the same food group, this item has a considerable degree of sodium. In this case, around 41 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 38 percent of all foods among all food groups have a greater ratio of sodium to calories. This specific food has the same quantity of sodium as foods like wheat bread, mexican cheese and fried eggs with a sodium/calorie ratio of 206.67%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Fruits of the Forest Fruit Spread (365), Mixed Berry Preserves (Stonewall Kitchen), Pure Sesame Oil (Lee Kum Kee)