How many carbs are in Great Value Red Beans & Rice

180Calories

Per Serving

Number of Calories: Based on 3 tbsp serving

  • Calories: 180
  • Fat: 0.5g
  • Carbs: 40g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 3 tbsp - it is the same (calorie-wise) to 0.75 cups of vegetarian baked beans, 0.27 cups of pink lentils, and 2.47 lbs of snap beans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than approximately 12% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a excessive amt of carbs. In this case, within its own food group, this specific food has less carbs than around 8 percent of other foods. 13.33% of your DRV (Daily Recommended Value) of carbs will be met by this specific serving size. With a carbs/calorie ratio of 88.89%, this specific food has a enormous level of carbs (it has the same amount as foods like honey, vinegar and smoothies).

    Overall Score

    Very High

    Alternatives: Bachelor's Hash, Refried Beans (Spartan), Refried Red Beans (Goya)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a minimum level of cholesterol (it has the same amount as foods like red wine, gluten free breads and sprouted breads). For most men and women, 0 milligrams is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group (beans and legumes), this specific food has a meager quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100% of other foods. Likewise, almost 100 percent of all foods in our entire database have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Hyacinth-Beans (Immature Seeds), Stewed Vegetables and Ham Soup, Pinto Beans with Onions seasoned with Pork (Luck's)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like pepper, fruit and sweetener with a fiber/calorie ratio of 2.78%, which is a high amount. Compared to foods in its food group, this food has a miniscule amount of fiber. In this case, at most 10 percent of other foods in this food group have a lower fiber/calories percentage. Yet, about 87% of all foods in our database have a lower ratio of fiber to calories. 20% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Black Beans (Mi Casa), Black Beans (Cafe Rio), Original Baked Beans Microwavable Bowl (Bush's Best)

  • How much protein are in 1 serving?

    7 grams is 14% of your daily recommended limit of protein for a healthy individual. Having a proficient amt of protein with 7.78 g per 200 calories, it has the same degree as rice cakes, sundaes and brownies. Compared to foods in its food group, this food has a meager degree of protein. In this case, almost 90% of foods in this food group have a greater protein/calories ratio. But, almost 57% of all foods in our database have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Great Northern Beans (Clover Valley), Cannellini Beans (Luigi Vitelli), Kidney Beans (S&W)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable degree of saturated fat containing 0 grams per 500 calories, it contains the same amount as mandarin oranges, coffee and cornmeal. Compared to foods in the same food group (beans and legumes), this food has a meager amount of saturated fat. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, just 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: New Orleans Spicy Cream Style Navy Beans (Blue Runner), Garbanzo Beans (Great Value), Garbanzo Chick Peas (ShopRite)

  • How much sodium are in 1 serving?

    For most men and women, 960 milligrams is 40% of your daily recommended limit of sodium. This item has the same amount of sodium as foods like vegetables, veggie burgers and jambalaya with a sodium/calorie ratio of 533.33%, which is a very high amount. Compared to foods in the same food group, this specific food has a excessive amount of sodium. Here, approximately 91 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, approximately 9% of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Long Beans (Dow Gok) (Frieda's), Boston Baked Beans (Ferrara Pan), Black Belgua Lentils (Trader Joe's)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like smoked salmon, muenster cheese and fried eggs with a sugar/calorie ratio of 2.22%, which is a below average amount. 2.5% of your daily recommended consumption will be fulfilled by this food/serving size. This item has a ordinary amount of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than around 76% of other foods. In the same way, roughly 77 percent of all foods in our database have a greater sugar percentage.

    Overall Score

    Modest

    Alternatives: Garbanzo Chick Peas (ShopRite), Fat Free Refried Beans (Old El Paso), Pinto Beans (La Preferida)