How many calories are in Chipotle Mexican Grill Red Tomatillo Salsa

40Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 40
  • Fat: 1g
  • Carbs: 8g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 40 calories (40 kcal), 1 serving has about the same quantity of calories as 1.25 tsp of ground thyme, 1.38 tbsp french onion dip, and 0.8 tbsp nesquik chocolate syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this specific food has a moderate-high level of carbs (it has the same degree as foods like milk shakes, seaweed and quinoa). 2.67% of your daily recommended intake will be achieved by this food/serving size. This food has less carbs than almost 22% of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a unreasonable amt of carbs. In this case, about 37% of foods in this food group have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Caesar Dressing (Yard House), Cha Cha Chipotle Lemonaise (The Ojai Cook), Ranch Dressing (Friendly's)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as mushrooms, pasta sauce and breadsticks. For most individuals, 0 mg is 0% of your recommended limit per day of cholesterol. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a limited quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Likewise, nearly 100 percent of all foods in our entire system have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Guacomole (Au Bon Pain), Hazelnut and Almond Cookies, Honey Mustard (Meijer)

  • How much fiber are in 1 serving?

    Having a vast amount of fiber with a fiber/calorie ratio of 10%, it is around the same quantity as avocados, carrots and dried fruit. For a healthy female, 4 grams is 16% of your daily recommended consumption. Compared to foods in its food group, this specific food has a tremendous amt of fiber. In this case, nearly 95% of other foods in this food group have a lower fiber percentage. In the same way, about 5 percent of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Marinara Pasta Sauce (The Silver Palate), Italian Tomato Starter Sauce (Trader Joe's), Healthy Harvest Country Berry Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    This food has a premium degree of protein compared to foods in the same food group. Here, around 95 percent of other foods in this food group have a lower protein ratio. In the same way, around 67 percent of all foods in our entire database have a lower protein ratio. Having a excellent amt of protein with a protein/calorie ratio of 20%, it has the same quantity as hominy, baby carrots and whole grains. For a healthy female, 2 g is 4% of your daily recommended value.

    Overall Score

    High

    Alternatives: Bok Choy Beef Soup, Less Sodium Soy Sauce (Kikkoman), Soy Sauce

  • How much saturated fat are in 1 serving?

    This item has a meager degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this item has less saturated fat than approximately 100% of all foods in our database. Having a miniscule amt of saturated fat at 0 g per 200 calories, it is around the same degree as onions, leeks and vinaigrette.

    Overall Score

    Low

    Alternatives: All Natural Peanut Butter (Kraft), Meaty Marinara Sauce (Souper Salad), Papa's Seasoning Salt

  • How much sodium are in 1 serving?

    21.25% of your daily recommended consumption will be achieved by this specific serving size. Approximately 95% of all foods we analyzed have a lower sodium ratio. Similarly, compared to foods in its food group, this specific food has a steep quantity of sodium. Here, approximately 88 percent of other foods in this food group have a lower sodium/calories percentage. Having a enormous amount of sodium with a sodium/calorie ratio of 1275%, it has the same quantity as salami, barbecue sauce and vinaigrette.

    Overall Score

    Very High

    Alternatives: Fat Free Raspberry & Balsamic Dressing (Annie's Naturals), Organic Extra Virgin Coconut Oil (Garden of Life), Natural Apple Sauce (Tree Top)

  • How much sugars are in 1 serving?

    For a healthy male, 4 g is 10% of your daily recommended limit of sugar. Compared to foods in the same food group (sauces, spices and spreads), this food has a stiff degree of sugar. In this case, approximately 39% of foods in this food group have a greater sugar/calories ratio. Likewise, around 78 percent of all foods in our entire system have a lower sugar/calories ratio. Having an above average amt of sugar at 30 g per 300 calories, it is around the same amount as cocktails, tomato soup and crepes.

    Overall Score

    High

    Alternatives: Avocado-Lime Dipping Sauce (Longhorn Steakhouse), Honey Mustard Dipping Sauce (Longhorn Steakhouse), Hot Bean Dip with Jalapeno Peppers (Fritos)