How many calories are in Best Yet Reduced Calorie Lite Syrup

100Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 27g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1/4 cup - it is the same (calorie-wise) to 0.38 cups of guacamole with tomatoes and chili peppers, 1.64 oz ham salad spread, and 22.57 g of sesame seed salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    9% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a steep quantity of carbs. In this case, within its own food group, this item has less carbs than roughly 4% of other foods. In the same way, around 95% of all foods in our entire system have a lower carbs/calories percentage. This item has the same amount of carbs as foods like honeydew melons, dried fruit and fruit salad with a carbs/calorie ratio of 108%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Hollandaise Sauce (Trader Joe's), Boiled Tongue, Creamy Caesar (Chicken Out Rotisserie)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a insubstantial level of cholesterol (it has the same quantity as foods like lentils, tortillas and potato skins). For most individuals, 0 mg is 0% of your daily recommended intake. Merely 0% of all foods we analyzed have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable quantity of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Balsamic Dijon Dipping Sauce, Bill's Divinity, Champagne Punch IV

  • How much fiber are in 1 serving?

    0% of your daily limit will be met by this food/serving size. Approximately 100 percent of all foods among all food groups have a greater fiber/calories ratio. Likewise, this item has a minute amt of fiber compared to foods in its food group. In this case, almost 100% of foods in this food group have a greater fiber ratio. Containing 0 g for every 300 calories, this food has a inconsiderable level of fiber (it has the same degree as foods like haddock, eggs and trout).

    Overall Score

    Low

    Alternatives: Pumpkin Spice Coffee, Organic Tomato Basil Pasta Sauce (Full Circle), Marinara Pasta Sauce (Prego)

  • How much protein are in 1 serving?

    With 0 grams for every 100 calories, this item has a inconsiderable level of protein (it has the same quantity as foods like olive oil, fish oil and apples). This food has a limited amount of protein compared to foods in its food group. Here, within its own food group, this food has less protein than approximately 100 percent of other foods. Similarly, only 0% of all foods in our entire database have a lower protein ratio. For most individuals, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Ginger Dipping Sauce, Super Hummus - Classic Original (Nasoya)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a considerable degree of sodium. Here, within its own food group, this specific food has less sodium than about 72 percent of other foods. In the same way, approximately 59 percent of all foods in our entire database have a greater sodium ratio. Having a moderate quantity of sodium at 460 milligrams per 400 calories, it is around the same quantity as iced tea, potato skins and strudels. 4.79% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Raspberry Vinegar (The Silver Palate), All Fruit with Fiber - Grape (Polaner), Whipped Honey (Kroger)

  • How much sugars are in 1 serving?

    Having a excessive amount of sugar with a sugar/calorie ratio of 92%, it contains the same quantity as skim milk, plums and ice pop. 23 g is 57.5% of your daily limit of sugar for most individuals. Compared to foods in its food group, this food has a steep degree of sugar. Here, about 7% of foods in this food group have a greater sugar ratio. Likewise, around 95 percent of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Cilantro Jalapeno Hummus (Eating Right), Think 'n Chunky Salsa (Medium) (La Preferida), Maltitol Crystals (Sensato)