Chick-fil-a Reduced Fat Berry Balsamic Vinaigrette Nutritional Analysis and Facts

70Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 serving - it has around the same amt of calories as 0.5 cups of chunky mushroom & green pepper pasta sauce, 0.52 cups of soy sauce, and 10.18 tbsp fat free italian dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff amount of carbs at 85.71 g for every 500 calories, it contains the same degree as cocoa, muffins and puddings. 4% of your daily recommended intake of carbs will be fulfilled by this specific serving size. Compared to foods in the same food group, this food has a reasonable amount of carbs. Here, almost 40% of foods in this food group have a greater ratio of carbs to calories. In the same way, around 32 percent of all foods in our database have a greater carbs percentage.

    Overall Score

    High

    Alternatives: Organics Sun-dried Tomato Vinaigrette (Central Market), Ranch Salad Dressing (McAlister's Deli), Horseradish Mustard (Jack Daniel's)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as energy drinks, baked beans and ketchup. Compared to foods in the same food group (sauces, spices and spreads), this item has a meager amount of cholesterol. In this case, within its own food group, this item has less cholesterol than about 100% of other foods. Likewise, only 0% of all foods in our system have a lower cholesterol ratio. For a healthy person, 0 milligrams is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Natural Almond Butter Squeeze Pack - Maple (Justin's Nut Butter), Melon Chiller, Louisiana Red Pepper Marinade (Lawry's)

  • How much fiber are in 1 serving?

    Having a poor degree of fiber at 0 g per 300 calories, it is around the same amount as apple cider, fritters and salmon. For most individuals, 0 grams is 0% of your daily recommended consumption of fiber. Almost 100% of all foods among all food groups have a greater fiber ratio. Likewise, compared to foods in the same food group, this item has a meager quantity of fiber. In this case, just 0% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Mini Meatball Pasta Sauce (Prego), Layered Pea Salad, PC Blue Menu Light Memories of Szechwan Spicy Peanut Satay Sauce (President's Choice)

  • How much protein are in 1 serving?

    Having a trivial quantity of protein with a protein/calorie ratio of 0%, it contains the same degree as marshmallows, frostings and italian dressing. About 100% of all foods among all food groups have a greater protein/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a minimum quantity of protein. In this case, within its own food group, this food has less protein than about 100% of other foods. 0% of your daily recommended value of protein will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Cheese Dip (La Banderita), Pico de Gallo (Red Lobster)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a miniscule level of saturated fat (it has the same degree as foods like potatoes, figs and multigrain bread). Nearly 100 percent of all foods in our entire database have a greater saturated fat ratio. In the same way, compared to foods in its food group, this specific food has a meager amount of saturated fat. Here, about 100 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Christmas Bishop, Wassail Punch II, Smoked Tomato Dressing & Marinade (Drew's All Natural)

  • How much sodium are in 1 serving?

    Having an above average degree of sodium with a sodium/calorie ratio of 214.29%, it contains the same amount as garlic, herring and seaweed. For a healthy male, 150 milligrams is 6.25% of your daily recommended intake of sodium. Compared to foods in the same food group, this specific food has a average quantity of sodium. In this case, approximately 57% of foods in this food group have a greater sodium percentage. In the same way, almost 36% of all foods we analyzed have a greater sodium/calories ratio.

    Overall Score

    High

    Alternatives: Cinnamon Apple Jelly (Stonewall Kitchen), Cocoa Butter Vegetable Oil, Raspberry Preserves (Mediterranean Organic)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a moderate-high degree of sugar. In this case, within its own food group, this item has less sugar than almost 28 percent of other foods. In the same way, about 85 percent of all foods in our entire database have a lower ratio of sugar to calories. Having a very high quantity of sugar with 77.14 g for every 600 calories, it is around the same amount as cherries, berries and fudge. 22.5% of your daily recommended value of sugar will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Au Jus (Golden Corral), Garlic & Herb Seasoning (No Salt No MSG) (Tone's), All Natural Old Fashioned Smooth Peanut Butter (Laura Scudder's)