How many calories are in Hebrew National Reduced Fat Sausage

130Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 130
  • Fat: 12g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 130 calories, 1 serving has the same amt of calories as 0.9 lbs of crushed tomatoes, 0.72 lbs of hubbard winter squash, and 650.0 g of cardoon.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended consumption of carbs. Having a meager quantity of carbs with 0 g per 200 calories, it has the same amt as hard boiled eggs, tuna and snapper. Merely 0% of all foods in our entire system have a lower carbs/calories percentage. Similarly, compared to foods in its food group, this item has a meager degree of carbs. Here, within its own food group, this item has less carbs than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Lamb Fat (Trimmed to 1/4'' Fat, Choice Grade), Breakfast Patties (Kroger), Beef Top Sirloin (Trimmed to 1/8'' Fat)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended value will be achieved by this specific serving size. This food has the same degree of cholesterol as foods like buttermilk, noodles and calzones containing 30.77 milligrams for every 200 calories, which is an above average amount. This item has a typical degree of cholesterol compared to foods in the same food group. In this case, about 24% of other foods in this food group have a lower cholesterol/calories percentage. However, approximately 23 percent of all foods in our entire database have a greater cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: Sesame Chicken (P.F. Chang's), Quorn and Chickpea Curry, Tempura Batter Mix (Roland)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be met by this food/serving size. This specific food has a inconsiderable amt of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. In the same way, around 100 percent of all foods in our entire database have a greater fiber/calories percentage. This specific food has the same amt of fiber as foods like egg yolks, croutons and fried chicken with a fiber/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Meatless Breakfast Sausage (Gardenburger), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice)

  • How much protein are in 1 serving?

    For a healthy male, 6 g is 12% of your daily recommended value. Almost 64% of all foods among all food groups have a lower ratio of protein to calories. But, compared to foods in its food group, this item has a modest quantity of protein. In this case, approximately 87 percent of foods in this food group have a greater protein ratio. Having a superb quantity of protein containing 9.23 g for every 200 calories, it is around the same amount as waffles, polenta and bisque.

    Overall Score

    High

    Alternatives: Dak Fully Cooked Premium Canned Ham (Plumrose), Smoked Turkey Breast (Winn-Dixie), Chicken Drumsticks (Kirkwood)

  • How much saturated fat are in 1 serving?

    Having a high amount of saturated fat with 19.23 g for every 500 calories, it is around the same amt as camembert cheese, gouda cheese and chilaquiles. Compared to foods in the same food group (meat), this food has a excessive amount of saturated fat. Here, roughly 4 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this item has less saturated fat than about 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Lean Gourmet Buffalo-style Chicken Snacks (Michelina's), Organic Top Sirloin Roast (Trader Joe's), Organic Herb Turkey Breast (Applegate Farms)

  • How much sodium are in 1 serving?

    12.92% of your daily recommended consumption of sodium will be met by this specific serving size. Containing 1430.77 milligrams for every 600 calories, this food has a stiff level of sodium (it has the same degree as foods like flatbread, buttermilk and polenta). Compared to foods in the same food group, this specific food has a fair amount of sodium. In this case, nearly 38 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, almost 69 percent of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Skirt Steak (Publix), Chicken Marinara (Energy Kitchen), Grilled Chicken Buffalitos (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    This food has a insubstantial amt of sugar compared to foods in the same food group (meat). In this case, within its own food group, this food has less sugar than almost 100% of other foods. Similarly, this food has less sugar than nearly 100% of all foods in our database. 0 grams is 0% of your recommended limit per day for a healthy female. Having a low amount of sugar with a sugar/calorie ratio of 0%, it contains the same degree as muenster cheese, chicken thighs and pine nuts.

    Overall Score

    Low

    Alternatives: Sizzling Cajun Steak & Shrimp (Applebee's), Grilled Chicken Tenders (Bob Evans), Popcorn Chicken (Kids Meal) (Arby's)