Calorie Content in Welch's Refrigerated Mandarin Mango Flavored Blend of 4 Juices Fruit Juice Cocktail from Concentrate

140Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 35g
  • Protein: 0g

Nutritional Value and Information

  • How much sodium are in 1 serving?

    0.21% of your daily recommended intake will be met by this specific serving size. With a sodium/calorie ratio of 3.57%, this specific food has a meager level of sodium (it has the same degree as foods like strawberries, gum and kiwifruit). Only 7 percent of all foods we analyzed have a lower sodium/calories ratio. Similarly, compared to foods in the same food group (other), this food has a meager quantity of sodium. Here, within its own food group, this food has less sodium than almost 91% of other foods.

    Overall Score

    Low

    Alternatives: Almond Flour (Nuts Online), Hazelnut Coffee Creamer (International Delight), Cranberry Honey Roasted Snack Bar (Nature's Promise)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Approximately 100 percent of all foods in our database have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (other), this item has a insubstantial amt of protein. Here, within its own food group, this item has less protein than almost 100 percent of other foods. With 0 g per 600 calories, this food has a limited level of protein (it has the same quantity as foods like grape juice, pineapples and frostings).

    Overall Score

    Low

    Alternatives: Atkins Advantage Strawberry Shake (Atkins), Shake Powder - coffee (Optifast), Sunrise Subway Melt (Subway)

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1 cup - it is equivalent to 4.12 cups of cabbage (cooked), 70.0 tsp ginger (grated), and 500.0 g of broccoli stalks.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a excessive amt of carbs. Here, within its own food group, this food has less carbs than around 7 percent of other foods. Likewise, approximately 95% of all foods in our system have a lower carbs/calories percentage. Having a enormous degree of carbs with a carbs/calorie ratio of 100%, it has the same amt as papayas, rice cakes and apple juice. 11.67% of your DRV (Daily Recommended Value) of carbs will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Nectar Lemon Tea Whey Protein Isolate (Syntrax), Omega 3 Fish Oil (1000 mg) (Member's Mark), Omega 3 Fish Oil (Carlson)

  • How much sugars are in 1 serving?

    Having a steep amount of sugar with a sugar/calorie ratio of 97.14%, it contains the same quantity as lattes, fruit salad and jams. Almost 5% of all foods in our database have a greater sugar percentage. Likewise, compared to foods in its food group, this specific food has a enormous amt of sugar. Here, almost 5 percent of foods in this food group have a greater ratio of sugar to calories. 85% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Saucettes (Worthington Loma Linda), AdvantEdge Carb Control Shake - Strawberry (EAS), Big Breakfast (Large) (McDonald's)