How many carbs are in Refrigerator Gingersnaps (Recipe)

92Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 92
  • Fat: 3.6g
  • Carbs: 14.6g
  • Protein: 1g

This recipe serves 30 people.

Ingredient Serving Size Servings
Arrowroot Flour 1 cup 2.0
Baking Soda 1 tsp 1.5
Iodized Salt 1/4 tsp 1.0
Ginger 1 tsp 1.5
Cinnamon 1 tsp 1.5
Lard and Vegetable Oil Shortening 1 cup 0.5
White Sugar (Granulated or Lump) 1 cup 0.5
Wheat Bran (Crude) 1 cup 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    91 calories are in 1 serving - it has an equal degree of calories as 2.63 tbsp lighten up caesar dressing, 23.0 tsp onion powder, and 2.04 container crazy sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 14.6 g is 4.87% of your daily recommended intake of carbs. This recipe has the same amt of carbs as foods like pinto beans, lettuce and vegetable melons with a carbs/calorie ratio of 63.48%, which is a immoderate amount. This recipe has less carbs than around 37% of all foods in our system. Likewise, this recipe has a average degree of carbs compared to foods in the same food group. In this case, within its own food group, this recipe has less carbs than about 42 percent of other foods.

    Overall Score

    High

    Alternatives: Lite Caesar Dressing, Ranchero Picante (Bob Evans), Sunflower Oil

  • How much cholesterol are in 1 serving?

    Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as quinoa, whole wheat breads and tostadas. 0 milligrams is 0% of your recommended limit per day of cholesterol for a healthy female. Compared to foods in its food group, this recipe has a miniscule degree of cholesterol. In this case, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, only 0% of all foods in our entire system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Strawberry Glazed Pie, Sour Cherry Sorbet, Applesauce (No Sugar Added) (Mott's)

  • How much fiber are in 1 serving?

    0.7 grams is 2.8% of your daily recommended consumption for most people. Compared to foods in the same food group, this recipe has a great amt of fiber. In this case, within its own food group, this recipe has less fiber than around 32% of other foods. Likewise, almost 46% of all foods in our entire system have a greater ratio of fiber to calories. Having an average quantity of fiber with a fiber/calorie ratio of 0.76%, it has the same degree as chocolate milk, barbecue sauce and sardines.

    Overall Score

    Moderate

    Alternatives: Italian Classics Marinara Sauce (Wegmans), Organic Tomato Basil Pasta Sauce (O Organics), Roasted Red Pepper Hummus

  • How much protein are in 1 serving?

    2% of your daily limit will be achieved by this recipe. Having an acceptable quantity of protein at 4.35 g for every 400 calories, it has the same amount as vegetable oil, coffee creamer and apple juice. This recipe has a fine amt of protein compared to foods in the same food group. Here, within its own food group, this recipe has less protein than around 36% of other foods. However, at most 19% of all foods in our entire system have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Ponzu Sauce (Kikkoman), Pico de Gallo (Red Lobster), Cocoa Cherry Pork

  • How much saturated fat are in 1 serving?

    Almost 52% of all foods we analyzed have a lower saturated fat/calories ratio. In the same way, this recipe has a fair amount of saturated fat compared to foods in the same food group. In this case, nearly 59 percent of other foods in this food group have a lower saturated fat ratio. This recipe has the same quantity of saturated fat as foods like pancakes, dumplings and trout at 2.93 g per 300 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Original Vegenaise (Follow Your Heart), Sesame Ginger Dressing (Culver's), Balsamic Vinaigrette Dressing (ShopRite)

  • How much sodium are in 1 serving?

    3.54% of your daily limit of sodium will be met by this recipe. Around 65% of all foods we analyzed have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this recipe has a mild degree of sodium. In this case, almost 75 percent of foods in this food group have a greater sodium percentage. With a sodium/calorie ratio of 92.39%, this recipe has a moderate level of sodium (it has the same amt as foods like cupcakes, edamame and chocolate chip cookies).

    Overall Score

    Moderate

    Alternatives: Peanut Sauce (Large Bowl) (Tokyo Joe's), Bing Cherry Daiquiri, Wild Blueberry Preserves (Central Market)

  • How much sugars are in 1 serving?

    This recipe has the same degree of sugar as foods like french dressing, peppers and sauces with a sugar/calorie ratio of 27.83%, which is a unreasonable amount. This recipe has a considerable amount of sugar compared to foods in its food group. Here, nearly 57% of other foods in this food group have a lower sugar/calories percentage. In the same way, around 69% of all foods in our entire system have a lower sugar/calories percentage. 6.4 g is 16% of your daily recommended value of sugar for most people.

    Overall Score

    High

    Alternatives: Sesame Tamari Organic Vinaigrette (Organicville), Mustard (Condiment) (White Castle), Three Cheese Italian Dressing (Kraft)