Refrigerator Pickles Nutritional Analysis and Facts (Recipe)

45Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 45
  • Fat: 0.1g
  • Carbs: 11.2g
  • Protein: 0.2g

This recipe serves 40 people.

Ingredient Serving Size Servings
Cucumber - Cooked 1 cup 7.0
Iodized Salt 1/4 tsp 4.0
White Sugar (Granulated or Lump) 1 cup 2.0
Red Onions 1 cup of sliced 1.0
Bell Peppers - Raw 1 cup sliced 1.0
Celery Seed 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1 serving - it is equivalent to 1.5 tbsp annie chun's pad thai sauce, 0.45 tbsp creamy peanut butter, and 9.0 tbsp spearmint.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 11.2 g is 3.73% of your daily limit of carbs. Compared to foods in the same food group, this recipe has a steep amt of carbs. In this case, within its own food group, this recipe has less carbs than almost 16% of other foods. Likewise, almost 94% of all foods in our entire system have a lower carbs ratio. With a carbs/calorie ratio of 99.56%, this recipe has a steep level of carbs (it has the same amount as foods like dates, relish and shallots).

    Overall Score

    Very High

    Alternatives: Ranch Dressing (Chili's), 100% Pure Natural Corn Oil (Wesson Oil), Greek Vinaigrette Dressing (Newman's Own)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with 0 mg per 200 calories, it has the same amount as pepper, potato chips and italian dressing. Compared to foods in its food group, this recipe has a meager quantity of cholesterol. In this case, within its own food group, this recipe has less cholesterol than almost 100 percent of other foods. In the same way, merely 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. 0% of your daily recommended value of cholesterol will be filled by this recipe.

    Overall Score

    Low

    Alternatives: Balsamic Vinaigrette Pouch (Newman's Own), Crunchy Peanut Butter (Publix), Cinnamon Apple Jelly (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a great amt of fiber. Here, within its own food group, this recipe has less fiber than about 32 percent of other foods. Similarly, this recipe has less fiber than around 51% of all foods in our system. This recipe has the same amt of fiber as foods like sour cream, corn dogs and turnover with a fiber/calorie ratio of 0.67%, which is a solid amount. 0.3 g is 1.2% of your daily recommended intake of fiber for most individuals.

    Overall Score

    Moderate

    Alternatives: Low Fat Broccoli & Cheese Sauce (Green Giant), Applesauce (Musselman's), PC Organics Applesauce (Unsweetened) (President's Choice)

  • How much protein are in 1 serving?

    Having a typical amount of protein with a protein/calorie ratio of 1.78%, it is around the same degree as relish, chutney and vinaigrette. 0.2 g is 0.4% of your daily recommended value of protein for a healthy female. This recipe has a favorable amt of protein compared to foods in the same food group. Here, approximately 44% of foods in this food group have a greater protein ratio. But, merely 13% of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Ranchero Queso Fresco (Cacique), Tender Moose, Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    This recipe has a small amt of saturated fat compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, approximately 100 percent of all foods in our system have a greater saturated fat/calories ratio. Having a miniscule quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as pita bread, chicken and hash browns.

    Overall Score

    Low

    Alternatives: Cocktail Sauce (Fatz Cafe), Seafood Sauce (Side) (White Castle), Fat Free Raspberry Vinaigrette (Hometown Buffet)

  • How much sodium are in 1 serving?

    About 44% of all foods we analyzed have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this recipe has a moderate amt of sodium. Here, approximately 29% of other foods in this food group have a lower sodium ratio. With a sodium/calorie ratio of 131.11%, this recipe has a moderate level of sodium (it has the same amount as foods like cocktails, frozen yogurt and lattes). 59 milligrams is 2.46% of your daily recommended consumption of sodium for most men and women.

    Overall Score

    Moderate

    Alternatives: Low Sugar Sweet Orange Marmalade (Smucker's), Cranberry Walnut Relish (Boston Market), Wok Oil (House of Tsang)

  • How much sugars are in 1 serving?

    For a healthy male, 10.3 grams is 25.75% of your daily recommended consumption. Compared to foods in the same food group, this recipe has a steep amount of sugar. In this case, within its own food group, this recipe has less sugar than about 7 percent of other foods. In the same way, this recipe has less sugar than about 5% of all foods in our system. With a sugar/calorie ratio of 91.56%, this recipe has a very high level of sugar (it has the same amt as foods like malt drinks, licorice and iced coffee).

    Overall Score

    Very High

    Alternatives: Hummus with Roasted Pine Nuts (Sabra), Avocado Salsa (Hot) (El Pollo Loco), Pure Peanut Oil (Duke's)