Fatburger Relish Nutritional Analysis and Facts

20Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 20 calories (0 kilojoules), 1 serving has around the same quantity of calories as 0.21 oz sweeteners, 0.24 oz sorghum syrup, and 2.6 g of classic mayo.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 5 g is 1.67% of your daily recommended limit. Having a high degree of carbs with a carbs/calorie ratio of 100%, it contains the same quantity as iced tea, berries and jams. Compared to foods in its food group, this food has a steep degree of carbs. Here, almost 13 percent of foods in this food group have a greater carbs ratio. Likewise, this specific food has less carbs than almost 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Deli Style Mustard with Horseradish (Spartan), Smoky Onion Mustard (Archer Farms), Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    This specific food has a miniscule quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Similarly, this item has less cholesterol than almost 100 percent of all foods in our system. Having a inconsiderable degree of cholesterol with 0 mg for every 300 calories, it is around the same amount as asparagus, olives and oranges. 0% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Burgundy Garlic Dressing (Bernstein's), Peach Amaretto Jam (Stonewall Kitchen), Honey Orange Ham Glaze

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be met by this food/serving size. This specific food has the same amt of fiber as foods like pork chops, sandwiches and roast chicken with a fiber/calorie ratio of 0%, which is a insubstantial amount. This food has a poor quantity of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than roughly 100% of other foods. In the same way, approximately 100% of all foods in our system have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Traditional Pasta Sauce (Dei Fratelli), Korean Salad with Sesame Dressing, Tomato, Onion & Garlic Pasta Sauce (Hy-Vee)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily limit for a healthy male. This item has a minute quantity of protein compared to foods in the same food group (sauces, spices and spreads). Here, almost 100% of foods in this food group have a greater ratio of protein to calories. Likewise, at most 0% of all foods we analyzed have a lower ratio of protein to calories. With a protein/calorie ratio of 0%, this item has a poor level of protein (it has the same amount as foods like maple syrup, mustard and iced tea).

    Overall Score

    Low

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Black Bean Sauce (KA-ME), Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as rice noodles, granola bars and soy sauce. Compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule amt of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100% of other foods. In the same way, just 0% of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Cranberry Mustard (Beaver), Major Grey's Chutney, Pickled Peaches

  • How much sodium are in 1 serving?

    115 milligrams is 4.79% of your daily recommended value of sodium for a healthy individual. Approximately 92% of all foods in our database have a lower ratio of sodium to calories. In the same way, this item has a unreasonable amount of sodium compared to foods in the same food group. Here, around 31% of foods in this food group have a greater sodium ratio. With a sodium/calorie ratio of 575%, this item has a excessive level of sodium (it has the same amount as foods like vegetables, veggie burgers and ham).

    Overall Score

    Very High

    Alternatives: Pure Sesame Oil (Lee Kum Kee), Stevia Extract in the Raw (Sugar in the Raw), Marinara Sauce (Arby's)

  • How much sugars are in 1 serving?

    2 g is 5% of your daily recommended limit for a healthy person. This specific food has the same amt of sugar as foods like coconut milk, soy milk and sweet rolls with a sugar/calorie ratio of 40%, which is a immoderate amount. Nearly 78% of all foods in our system have a lower sugar/calories percentage. Similarly, this specific food has a moderate-high degree of sugar compared to foods in the same food group. Here, about 39% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Greek Olive Hummus (Sabra), Black Olive Hummus (Athenos), Traditional Mild Enchilada Sauce (La Victoria)