How many calories are in Rhubourb (Recipe)

560Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 560
  • Fat: 0.16g
  • Carbs: 144.2g
  • Protein: 1.04g

This recipe serves 1 people.

Ingredient Serving Size Servings
Soda 1 can (12 fl oz) 4.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    560 calories are in 1 serving - it has an equal amt of calories as 70.0 sprout brussel sprouts (raw), 13.66 cups of spinach (cooked), and 21.54 cups of snow peas (fresh, trimmed, cut in half on the diaglonal).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This recipe has the same quantity of carbs as foods like succotash, chutney and prunes at 154.5 g for every 600 calories, which is a excessive amount. 48.07% of your recommended limit per day will be achieved by this recipe. Compared to foods in the same food group, this recipe has a inordinate amount of carbs. In this case, within its own food group, this recipe has less carbs than roughly 17% of other foods. Similarly, around 95 percent of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Wild Berry Soda (Celsius), Vodka, Slam (Advocare)

  • How much cholesterol are in 1 serving?

    Having a minimum degree of cholesterol at 0 mg per 600 calories, it has the same amt as bagels, pineapples and samosas. This recipe has a low degree of cholesterol compared to foods in its food group. In this case, within its own food group, this recipe has less cholesterol than almost 100 percent of other foods. Similarly, this recipe has less cholesterol than nearly 100 percent of all foods in our entire database. For most people, 0 milligrams is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Earl Grey Martini, Sugar Free No Fear Energy Drink (SoBe), Root Beer (In-N-Out)

  • How much fiber are in 1 serving?

    This recipe has a trivial degree of fiber compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, merely 0% of all foods in our entire database have a lower fiber percentage. 0 g is 0% of your daily limit for most men and women. This recipe has the same amt of fiber as foods like snapper, chicken drumsticks and chocolate with a fiber/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Giant Eagle), Organic Tomato from Concentrate Juice (Campbell's), Greenwise Organic Tomato Juice (Publix)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a moderate quantity of protein. In this case, around 62% of foods in this food group have a greater protein/calories ratio. Similarly, at most 12 percent of all foods in our entire database have a lower ratio of protein to calories. 2.08% of your daily recommended intake of protein will be fulfilled by 1 serving of this recipe. This recipe has the same amt of protein as foods like juice, nectar and italian dressing with a protein/calorie ratio of 0.74%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Strawberry Sunrise Smoothie (LifeCafe), Decaffeinated Tea with Skim Milk (Dunkin' Donuts), Skinny Caramel Macchiato (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a meager degree of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this recipe has less saturated fat than roughly 100 percent of all foods in our system. Containing 0 g per 500 calories, this recipe has a small level of saturated fat (it has the same degree as foods like black beans, turkey breast and vegetable juice).

    Overall Score

    Low

    Alternatives: Active Lifestyle Acai Blueberry Cherry Smoothie (Kroger), Berry Sangria (Glass) (Olive Garden), Diet Green Tea (Wawa)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a reasonable degree of sodium. Here, almost 24% of other foods in this food group have a lower sodium/calories percentage. Likewise, almost 88% of all foods in our entire system have a greater sodium/calories percentage. This recipe has the same degree of sodium as foods like honeydew melons, greek yogurt and trail mix at 78.57 milligrams per 500 calories, which is a typical amount. 3.67% of your daily recommended consumption will be filled by this recipe.

    Overall Score

    Modest

    Alternatives: Peach Bellini (Olive Garden), Verry Berry Smoothies (Arthur's), Herbal Tea Concentrate - Original (Herbalife)

  • How much sugars are in 1 serving?

    This recipe has less sugar than almost 5% of all foods in our system. Similarly, compared to foods in the same food group, this recipe has a moderate-high degree of sugar. In this case, approximately 22% of foods in this food group have a greater sugar ratio. For most individuals, 135.04 g is 337.6% of your recommended limit per day of sugar. This recipe has the same amt of sugar as foods like candies, frozen yogurt and buttermilk with a sugar/calorie ratio of 96.46%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Lemon-Lime Singles (Crystal Light), Mocha Perk Milkshake (16 oz) (Burgerville), Moe's Unsweet Tea (Small) (Moe's Southwest Grill)