How many carbs are in Trader Joe's Roasted Garlic Spaghetti Sauce

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 2.5g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1/2 cup - it is equivalent to 194.44 g of salsa, 0.09 cups of white sugar, and 0.44 cups of tomato & basil pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a average quantity of carbs. Here, within its own food group, this specific food has less carbs than nearly 45% of other foods. Similarly, about 56% of all foods among all food groups have a lower carbs/calories percentage. Having a moderate amt of carbs with a carbs/calorie ratio of 57.14%, it is around the same amount as parsnips, mushrooms and spaghetti. 3.33% of your daily limit of carbs will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Apple Cider Vinegar, Canola Vegetable Oil, Lemon Herb Seafood Sauce (McCormick)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily limit of cholesterol for a healthy male. With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same degree as foods like wheat bread, hash browns and apple juice). This food has a low quantity of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, at most 0 percent of all foods in our database have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Homemade Marshmallows I, Pineapple Kiwi Jam, Fire Roasted Tomato Pasta Sauce (Muir Glen)

  • How much fiber are in 1 serving?

    For most individuals, 1 grams is 4% of your DRV (Daily Recommended Value). Having a wonderful degree of fiber with a fiber/calorie ratio of 1.43%, it has the same quantity as nutrition bars, french fries and mashed potatoes. This food has less fiber than about 28 percent of all foods in our entire database. Similarly, this food has a wonderful amount of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than almost 24 percent of other foods.

    Overall Score

    High

    Alternatives: Healthy Harvest Summer Strawberry Apple Sauce (Mott's), Parmesan and Romano Cheese Pasta Sauce (Western Family), Healthy Harvest Blueberry Delight Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 11.43%, this item has a fair level of protein (it has the same quantity as foods like pie crust, scones and mangos). 4% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Almost 57 percent of all foods in our entire database have a greater protein percentage. Similarly, this food has a great degree of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than roughly 21 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Lite Pimento Cheese Spread (Kroger), Black Bean Dip (Desert Pepper Trading Co), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than nearly 100% of all foods in our entire database. Similarly, this food has a inconsiderable amt of saturated fat compared to foods in the same food group. Here, around 100% of foods in this food group have a greater saturated fat percentage. This food has the same amount of saturated fat as foods like broth, applesauce and whole wheat bagels with a saturated fat/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Sweet & Spicy Mustard (Woeber's), Orange Cranberry Marmalade (Stonewall Kitchen), Spicy Tomato Chutney

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a immoderate quantity of sodium. In this case, around 28% of foods in this food group have a greater sodium percentage. Similarly, roughly 93% of all foods among all food groups have a lower sodium/calories ratio. Having a extreme amount of sodium with a sodium/calorie ratio of 642.86%, it is around the same degree as cabbage, sausages and relish. 450 mg is 18.75% of your daily recommended intake for a healthy female.

    Overall Score

    Very High

    Alternatives: Balsamic Vinegar (Colavita), Omega Natural Blend of Canola, Soy & Olive Oils (Smart Balance), Maple Sugar

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a average amt of sugar. Here, within its own food group, this item has less sugar than nearly 40 percent of other foods. Similarly, this specific food has less sugar than almost 26% of all foods in our database. This food has the same amount of sugar as foods like broth, pumpkins and squash with a sugar/calorie ratio of 34.29%, which is a immoderate amount. 15% of your daily recommended value of sugar will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Litehouse Spicy Citrus Dressing (Burgerville), All Natural Old Fashioned Smooth Peanut Butter (Laura Scudder's), Awesome Red Pepper Hummus Dip