How many carbs are in Roasted Lemon Chicken (Recipe)

2.75Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 2.75
  • Fat: 0.03g
  • Carbs: 0.59g
  • Protein: 0.1g

This recipe serves 6 people.

Ingredient Serving Size Servings
Poultry Seasoning 1 tsp 1.5
Onion Powder 1 tsp 0.5
Garlic Powder 1 tsp 0.5
Iodized Salt 1/4 tsp 2.0
Thyme 1 tsp 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 2 calories, 1 serving has approximately the same amt of calories as 0.02 lbs of oyster mushroom, 0.11 cups tomatoes (raw), and 0.06 medium yellow peppers (seeded and diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.59 grams is 0.2% of your DRV (Daily Recommended Value) for a healthy male. Almost 86% of all foods in our entire system have a lower carbs/calories percentage. In the same way, compared to foods in the same food group, this recipe has a enormous degree of carbs. In this case, within its own food group, this recipe has less carbs than roughly 19% of other foods. Having a steep degree of carbs with a carbs/calorie ratio of 85.29%, it is around the same quantity as smoothies, kiwifruit and applesauce.

    Overall Score

    Very High

    Alternatives: Cream Style Horseradish (Beaver), Kosher Dill Pickle Spears (Claussen), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this recipe. At most 0% of all foods we analyzed have a lower cholesterol/calories percentage. Likewise, compared to foods in the same food group, this recipe has a low quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. This recipe has the same amt of cholesterol as foods like vegetable melons, samosas and rolls with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Split Pea and Ham Soup I, Chick Peas (Hanover), Premium Sweet Gherkins (Heinz)

  • How much fiber are in 1 serving?

    0.09 grams is 0.38% of your daily recommended value of fiber for most men and women. This recipe has a serviceable quantity of fiber compared to foods in its food group. Here, roughly 38% of other foods in this food group have a lower ratio of fiber to calories. But, around 9% of all foods among all food groups have a greater ratio of fiber to calories. This recipe has the same amount of fiber as foods like pepper, mixed vegetables and cucumbers with a fiber/calorie ratio of 3.43%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: French Style Green Beans No Salt Added (HEB), Fire Roasted Tex Mex Style Diced Tomatoes (Great Value), Romaine Salad (Taylor Farms)

  • How much protein are in 1 serving?

    0.1 g is 0.19% of your daily recommended limit for a healthy male. Having a considerable degree of protein with a protein/calorie ratio of 14.1%, it is around the same quantity as peaches, cobbler and chocolate. This recipe has less protein than roughly 48% of all foods in our system. In the same way, compared to foods in its food group, this recipe has a respectable amt of protein. Here, about 54% of foods in this food group have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Premium Garden Medley (Hanover), Broccoli Spears (No Sauce) (Green Giant), Large Lima Beans (Great Value)

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like marshmallows, drink mixes and walnuts with a saturated fat/calorie ratio of 4.35%, which is a moderate amount. Compared to foods in the same food group, this recipe has a high amt of saturated fat. In this case, almost 84 percent of other foods in this food group have a lower saturated fat percentage. But, roughly 63% of all foods in our system have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Fancy Mixed Chinese Vegetables (La Choy), Snow Peas (Frieda's), Green Beans and Potatoes (Hanover)

  • How much sodium are in 1 serving?

    This recipe has the same amount of sodium as foods like onions, mustard and soy sauce with a sodium/calorie ratio of 7158.61%, which is a very high amount. This recipe has a high quantity of sodium compared to foods in the same food group. Here, around 5% of foods in this food group have a greater sodium ratio. Similarly, this recipe has less sodium than nearly 5% of all foods in our database. 8.2% of your recommended limit per day of sodium will be filled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Green Beans (Marketside), Jalapeno Peppers - Raw, No Salt Added French Style Green Beans (Great Value)

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar with a sugar/calorie ratio of 19.96%, it has the same amount as coffee, almond milk and cereal bars. 0.14 g is 0.34% of your daily recommended limit for a healthy male. Compared to foods in the same food group, this recipe has a reasonable amount of sugar. Here, around 40% of other foods in this food group have a lower sugar/calories percentage. Similarly, approximately 62% of all foods among all food groups have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Jalapeno Black Eye Peas (Trappey's), Acorn Squash (Melissa's), Onions (Taco Bueno)