Calorie Content in Kroger Roasted Peanuts & Honey Creamy Peanut Butter

190Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 190
  • Fat: 13g
  • Carbs: 13g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 190 calories (0 kilojoules), 1 serving has an equal degree of calories as 0.76 oz apricot kernel vegetable oil, 12.67 tsp fructose sweetener, and 3.62 tbsp maple syrup.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Around 23% of all foods in our system have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a average quantity of carbs. In this case, within its own food group, this food has less carbs than approximately 62% of other foods. With a carbs/calorie ratio of 27.37%, this food has a reasonable level of carbs (it has the same quantity as foods like scrambled eggs, pecans and duck). 4.33% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's), Cold Pressed Canola Oil (Loriva), Classic Mayonnaise (Fry's)

  • How much cholesterol are in 1 serving?

    Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as tortilla chips, chips and granola bars. For a healthy person, 0 mg is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this food has a small degree of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, this specific food has less cholesterol than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Peach Mango Orange Jam (e.d. Smith), Summerly Squash, Golden Gelatin Salad

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a magnificent degree of fiber. In this case, about 72 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, almost 64 percent of all foods in our database have a lower fiber ratio. 8% of your recommended limit per day will be met by this specific serving size. With a fiber/calorie ratio of 1.05%, this item has a wonderful level of fiber (it has the same amt as foods like mixed nuts, spaghetti and mashed potatoes).

    Overall Score

    High

    Alternatives: Artichoke & Garlic Hummus (Athenos), Hummus (Summer Fresh), Better n' Peanut Butter (Wonder Natural Foods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a massive amt of protein. In this case, within its own food group, this food has less protein than nearly 12 percent of other foods. In the same way, this item has less protein than around 46 percent of all foods in our entire database. 14% of your daily limit of protein will be achieved by 1 serving. With a protein/calorie ratio of 14.74%, this food has a favorable level of protein (it has the same amount as foods like nougat, dried fruit and pies).

    Overall Score

    Moderate

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Clam Sauce (Side) (Old Spaghetti Factory), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a moderate-high quantity of saturated fat with a saturated fat/calorie ratio of 11.84%, it is around the same degree as nutrition bars, cappuccino and melt sandwiches. This specific food has less saturated fat than about 39 percent of all foods in our database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a immoderate quantity of saturated fat. In this case, about 70% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Pizza Sauce (Great Value), Blueberry Preserves (Trader Joe's), Spicy Tomato Salsa (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium containing 294.74 mg for every 400 calories, it is around the same amt as goulash, french fries and sweet rolls. 5.83% of your daily limit will be met by this food/serving size. Compared to foods in its food group, this specific food has a modest amt of sodium. In this case, almost 22% of other foods in this food group have a lower ratio of sodium to calories. In the same way, this item has less sodium than around 70 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: New England Cranberry Relish (Stonewall Kitchen), Flavored Syrup (Starbucks), Hummus Skinny Dip (Pret a Manger)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a reasonable degree of sugar. In this case, roughly 48 percent of other foods in this food group have a lower sugar ratio. Similarly, this specific food has less sugar than nearly 40% of all foods in our entire database. 20% of your DRV (Daily Recommended Value) of sugar will be achieved by this specific serving size. Having a considerable amount of sugar with a sugar/calorie ratio of 16.84%, it is around the same degree as hominy, eel and noodle soup.

    Overall Score

    Moderate

    Alternatives: Chicken with Creamy Tomato Basil Sauce, Taco Seasoning Mix (Old El Paso), Cholesterol Free Canola Mayonnaise (Hellmann's)