How many calories are in Al Fresco Roasted Pepper & Asigo Chicken Sausage

140Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 140
  • Fat: 8g
  • Carbs: 1g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1 link - it is equivalent to 1.15 lbs of sesbania flower, 20.0 oz radicchio, and 1.71 lbs of celtuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 2.86%, this food has a insubstantial level of carbs (it has the same degree as foods like anchovies, veal and snapper). Compared to foods in its food group, this item has a fair amt of carbs. In this case, approximately 73% of foods in this food group have a greater ratio of carbs to calories. Likewise, this item has less carbs than nearly 94 percent of all foods in our entire database. For most people, 1 g is 0.33% of your daily recommended value of carbs.

    Overall Score

    Low

    Alternatives: Ground Bison (Great Range), Rotisserie Chicken (Kroger), Low Sodium Bacon (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this item has a very high amount of cholesterol. Here, approximately 91% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, approximately 5 percent of all foods in our system have a greater cholesterol/calories ratio. 70 mg is 23.33% of your daily recommended limit for most people. At 250 mg for every 500 calories, this food has a very high level of cholesterol (it has the same degree as foods like chicken wings, fish and octopus).

    Overall Score

    Very High

    Alternatives: Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce (Tyson Foods), Fruit-Infused Teriyaki Sauce, Shrimp 'N Parmesan Sirloin (Applebee's)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. Having a poor degree of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as cheesecake, pecan pie and turnover. Compared to foods in the same food group, this food has a minute amt of fiber. In this case, nearly 100% of foods in this food group have a greater fiber ratio. In the same way, about 100% of all foods in our system have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Broccoli Beef (Panda Express), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    30% of your daily recommended value of protein will be met by 1 serving. This specific food has the same amt of protein as foods like tortellini, brisket and veggie burgers with a protein/calorie ratio of 42.86%, which is a premium amount. This specific food has a fine amount of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than roughly 39 percent of other foods. In the same way, this item has less protein than about 8 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: 96% Fat Free Maple Turkey Bacon (Harris Teeter), Hardwood Smoked Sugar Cured Sliced Bacon (Kroger), Real Bacon Bits (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a stiff degree of saturated fat. In this case, approximately 34% of foods in this food group have a greater saturated fat percentage. Likewise, around 27 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Having a stiff degree of saturated fat with a saturated fat/calorie ratio of 16.07%, it contains the same amount as turkey bacon, wafers and tamales.

    Overall Score

    High

    Alternatives: Lower Sodium Oven Roasted Turkey Breast (Sara Lee), Black Forrest Ham (Primo Taglio), Spa Cuisine Roasted Honey Chicken (Lean Cuisine)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a above average quantity of sodium. Here, within its own food group, this specific food has less sodium than roughly 31% of other foods. Similarly, nearly 86% of all foods we analyzed have a lower ratio of sodium to calories. 22.92% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This food has the same degree of sodium as foods like romano cheese, anchovies and mussels with 1571.43 mg per 400 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Dark Chicken (Regular Bowl) (Tokyo Joe's), Lean Ground Beef 93/7 (HEB), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0% of your daily limit will be filled by 1 serving. Compared to foods in the same food group, this item has a meager amount of sugar. Here, just 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, nearly 100 percent of all foods among all food groups have a greater sugar/calories percentage. Having a insubstantial amt of sugar at 0 g for every 400 calories, it has the same amount as romano cheese, mackerel and taco shells.

    Overall Score

    Low

    Alternatives: Traditional Rotisserie Chicken (Marketside), New York Strip (14 oz) (Outback Steakhouse), Thin Sliced Boneless Skinless Chicken Breasts (Perdue)