Calorie Content in Concord Foods Roasted Potato Seasoning Mix - Bacon & Chive

5Calories

Per Serving

Number of Calories: Based on 3/4 tsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 3/4 tsp - it has the same amt of calories as 7.46 g of worcestershire sauce, 3.47 g of plain dessert sauce, and 0.08 tbsp russian salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Nearly 78% of all foods we analyzed have a lower carbs/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a stiff degree of carbs. Here, within its own food group, this food has less carbs than around 37% of other foods. With a carbs/calorie ratio of 80%, this item has a stiff level of carbs (it has the same amount as foods like vegetable melons, gluten free breads and grits). 1 g is 0.33% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    High

    Alternatives: Soft Spread Butter, Three Cheese Italian Dressing (Kraft), Canola Vegetable Oil

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended limit. This specific food has a insubstantial amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0% of other foods in this food group have a lower cholesterol ratio. Likewise, this food has less cholesterol than about 100% of all foods in our database. This item has the same amt of cholesterol as foods like granola, onion rings and french fries at 0 milligrams for every 600 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Thai Style Chili Sauce (Kikkoman), Fat Free Raspberry Pecan Dressing (Ken's Steak House), Chocolate Sauce (Olive Garden)

  • How much fiber are in 1 serving?

    This food has less fiber than about 100% of all foods in our system. Likewise, compared to foods in its food group, this food has a meager amount of fiber. In this case, roughly 100% of foods in this food group have a greater fiber ratio. Having a minimum degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as colby cheese, margarine and american cheese. 0% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Unsweetened Applesauce (Harris Teeter), Spaghetti Sauce Four Cheese (Hunt's), Organic Blackberry Fruit Spread (Sunflower Farmers Market)

  • How much protein are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended value of protein. This item has a poor degree of protein compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower protein/calories percentage. Likewise, merely 0% of all foods in our system have a lower protein/calories ratio. Having a tiny degree of protein with a protein/calorie ratio of 0%, it is around the same amount as french dressing, fish oil and ice pop.

    Overall Score

    Low

    Alternatives: Fat Free Onion Dip (Scotsburn), Tender Moose, Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like puddings, rice cakes and tilapia with a saturated fat/calorie ratio of 0%, which is a miniscule amount. Around 100% of all foods in our system have a greater saturated fat percentage. In the same way, compared to foods in its food group, this item has a meager amt of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Lemon Juice - zested and juiced, Sundried Tomato and Basil Pasta Sauce (365), No Fat Honey Mustard Dressing (Chili's)

  • How much sodium are in 1 serving?

    210 mg is 8.75% of your daily recommended value for most men and women. This food has a very high degree of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, nearly 95% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this food has less sodium than about 5 percent of all foods in our entire database. Having a inordinate amt of sodium with a sodium/calorie ratio of 4200%, it has the same amt as refried beans, noodle soup and sauerkraut.

    Overall Score

    Very High

    Alternatives: 100% Peach Fruit Spread (Roland), Curry Sauce (Regular Bowl) (Tokyo Joe's), 100% Pure Maple Syrup (Cracker Barrel Old Country Store)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a minimum degree of sugar. Here, within its own food group, this food has less sugar than about 100 percent of other foods. Likewise, about 100 percent of all foods among all food groups have a greater ratio of sugar to calories. 0 grams is 0% of your daily limit for a healthy female. Having a meager amount of sugar with a sugar/calorie ratio of 0%, it is around the same degree as capers, mexican cheese and brie cheese.

    Overall Score

    Low

    Alternatives: Origins Tomato & Veggie Hummus (Tribe), French Dressing (Red Lobster), Spiced Apricots