How many calories are in Cedar's Roasted Red Chili Pepper Hommus

55Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 55
  • Fat: 3.5g
  • Carbs: 5g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 55 calories (55 kcal), 1 serving has around the same amount of calories as 47.01 tsp lemon juice, 0.47 tbsp palm kernel vegetable oil, and 15.99 g of generic gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a moderate quantity of carbs. In this case, about 56 percent of foods in this food group have a greater carbs/calories ratio. Likewise, roughly 69% of all foods in our database have a greater ratio of carbs to calories. With a carbs/calorie ratio of 36.36%, this specific food has a considerable level of carbs (it has the same amt as foods like french dressing, melt sandwiches and vinaigrette). 1.67% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Cilantro Lime Dressing (Stonewall Kitchen), PC Pure Sesame Oil (President's Choice), Chipotle Mustard (Bookbinder's)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like celery, peanuts and chutney at 0 mg per 300 calories, which is a miniscule amount. Compared to foods in the same food group, this food has a insubstantial amt of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol ratio. Similarly, just 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. 0 mg is 0% of your daily recommended value of cholesterol for a healthy individual.

    Overall Score

    Low

    Alternatives: Organic Apricot Applesauce (Woodstock Farms), Plum Dipping Sauce (VH Sauces), All Natural Pure Vegetable Oil (Crisco)

  • How much fiber are in 1 serving?

    1 grams is 4% of your DRV (Daily Recommended Value) for most people. This specific food has the same degree of fiber as foods like couscous, tostadas and granola bars with a fiber/calorie ratio of 1.82%, which is a magnificent amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a fine quantity of fiber. Here, about 80% of other foods in this food group have a lower fiber ratio. Likewise, around 21 percent of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Summer Strawberry Applesauce (Mott's), Organic Tomato Sauce Original (Woodstock Farms), Black Olives and Capers Pasta Sauce (HEB)

  • How much protein are in 1 serving?

    Containing 7.27 grams per 200 calories, this specific food has a moderate level of protein (it has the same degree as foods like chocolate cake, ice cream sodas and oranges). 4% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This item has less protein than around 46% of all foods in our system. In the same way, compared to foods in the same food group, this food has a immense amount of protein. Here, about 88% of other foods in this food group have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: French Dip Au Jus Sauce (Johnny's), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Tender Moose

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial amount of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this food has less saturated fat than almost 100 percent of all foods in our entire database. Containing 0 g per 600 calories, this specific food has a insubstantial level of saturated fat (it has the same amt as foods like naan, veggie burgers and sauces).

    Overall Score

    Low

    Alternatives: Hummus with Horseradish (Trader Joe's), Natural Applesauce (Albertsons), Naranja Agria (Bitter Orange Marinade) (Goya)

  • How much sodium are in 1 serving?

    75 mg is 3.12% of your daily recommended limit for a healthy individual. Having a reasonable amt of sodium with a sodium/calorie ratio of 136.36%, it is around the same degree as melons, chips and pastries. This food has less sodium than roughly 55 percent of all foods in our system. Likewise, compared to foods in the same food group, this item has a reasonable quantity of sodium. Here, within its own food group, this item has less sodium than approximately 70 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Balsamic Vinegar of Modena (Bartenura), Squeezable Strawberry Fruit Spread (Great Value), Organic Coconut Oil (Nutiva)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a considerable quantity of sugar. In this case, around 64 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this food has less sugar than almost 54% of all foods we analyzed. 2.5% of your daily recommended consumption of sugar will be fulfilled by 1 serving. This food has the same amount of sugar as foods like lasagna, pasta salad and breadsticks with a sugar/calorie ratio of 7.27%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Greek Salad Dressing (Skyline Chili), Sugar Free Strawberry Preserves (Nature's Hollow), Horseradish Mustard (Hy-Top)