How many calories are in Frieda's Roasted Red Peppers Jarred

35Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 35 calories (0 kilojoules), 1 serving has the same quantity of calories as 1.21 small onions (quartered), 3.0 oz baby-cut california carrots, and 0.27 cups of corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a considerable amount of carbs with a carbs/calorie ratio of 57.14%, it contains the same amount as asparagus, calzones and french dressing. Compared to foods in its food group, this food has a considerable quantity of carbs. In this case, nearly 73% of foods in this food group have a greater carbs/calories ratio. In the same way, roughly 44 percent of all foods in our system have a greater carbs ratio. For a healthy person, 5 grams is 1.67% of your daily recommended value of carbs.

    Overall Score

    Moderate

    Alternatives: Fresh Mushrooms (Romano's Macaroni Grill), Olives (Giant Eagle), Stuffed Manzanilla Olives (Pompeian)

  • How much cholesterol are in 1 serving?

    At most 0% of all foods in our database have a lower cholesterol percentage. Likewise, this specific food has a limited amt of cholesterol compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower cholesterol ratio. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy person. This item has the same quantity of cholesterol as foods like energy drinks, garlic and macaroni and cheese with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Organic Baby Spinach Clamshell (Fresh Express), Sweet Peas (Libby's), Organic Micro Greens (Trader Joe's)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be achieved by this specific serving size. Merely 0% of all foods we analyzed have a lower fiber/calories percentage. Likewise, compared to foods in the same food group, this specific food has a inconsiderable amt of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100% of other foods. This food has the same amount of fiber as foods like cherry pie, sausages and focaccia with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Broccoli & Cauliflower (Great Value), Select Edamame (HEB), Cauliflower and Cheese Sauce (Green Giant)

  • How much protein are in 1 serving?

    This item has a considerable amount of protein compared to foods in its food group. In this case, nearly 30 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this specific food has less protein than nearly 57 percent of all foods we analyzed. 2% of your daily recommended limit of protein will be fulfilled by 1 serving. At 14.29 g per 500 calories, this item has a favorable level of protein (it has the same amount as foods like raisins, berries and ice cream sodas).

    Overall Score

    Moderate

    Alternatives: Brandywine Sliced Mushrooms (Giorgio), California Blend Vegetables (Albertsons), Spinach Tender Lettuce Mix (Zip) (Fresh Express)

  • How much saturated fat are in 1 serving?

    At 0 grams per 400 calories, this food has a minute level of saturated fat (it has the same degree as foods like pineapples, rye bread and radishes). Compared to foods in its food group, this specific food has a meager amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 100% of other foods. Likewise, this item has less saturated fat than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Premium Petite Whole Green Beans (Hanover), Chopped Broccoli (Always Save), Digestive Health Vegetables (Green Giant)

  • How much sodium are in 1 serving?

    This specific food has a very high amount of sodium compared to foods in the same food group (vegetables). Here, almost 19% of foods in this food group have a greater sodium ratio. In the same way, this item has less sodium than roughly 5 percent of all foods in our system. 11.67% of your daily recommended limit of sodium will be fulfilled by this specific serving size. Having a steep amt of sodium with a sodium/calorie ratio of 800%, it contains the same amount as salsa, turnips and bologna.

    Overall Score

    Very High

    Alternatives: Whole Green Beans (Stop & Shop), Yellow Squash (Fresh & Easy), Trimmed Chinese Snow Peas (Los Angeles Salad Company)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a small level of sugar (it has the same amt as foods like carp, tuna and gouda cheese). This item has a miniscule amount of sugar compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater ratio of sugar to calories. Similarly, this food has less sugar than around 100 percent of all foods we analyzed. 0% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Acorn Winter Squash - Cooked, Spinach Tender Lettuce Mix (Fresh Express), Sauerkraut (Frank's)