How many calories are in World Table Roasted Salsa Verde

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories, 1 serving has around the same quantity of calories as 0.09 tbsp shortening, 0.33 tbsp annie chun's pad thai sauce, and 0.13 oz savory.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like couscous, mixed vegetables and chickpeas containing 40 g for every 200 calories, which is a immoderate amount. This specific food has a above average amount of carbs compared to foods in the same food group. In this case, about 37% of foods in this food group have a greater ratio of carbs to calories. In the same way, around 22% of all foods in our database have a greater ratio of carbs to calories. 2 g is 0.67% of your recommended limit per day of carbs for a healthy person.

    Overall Score

    High

    Alternatives: Sesame Oil, Miso Ginger Organic Vinaigrette (Organicville), Real Mayonnaise (Best Yet)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like energy drinks, olives and nougat with a cholesterol/calorie ratio of 0%, which is a limited amount. For most individuals, 0 mg is 0% of your daily recommended consumption of cholesterol. Almost 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. Similarly, this food has a low amount of cholesterol compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Original Mild Salsa (Ortega), Litehouse Target BBQ Sauce (Burgerville), Traditional Hummus (HEB)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake of fiber will be fulfilled by this specific serving size. This food has the same amount of fiber as foods like chili, vegetable melons and seaweed containing 40 g per 400 calories, which is a immense amount. Compared to foods in the same food group, this specific food has a vast amt of fiber. In this case, within its own food group, this specific food has less fiber than around 5% of other foods. In the same way, almost 95 percent of all foods we analyzed have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Avocados Number Guacamole (Trader Joe's), Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate), Better n' Peanut Butter (Wonder Natural Foods)

  • How much protein are in 1 serving?

    Just 0% of all foods in our system have a lower protein/calories percentage. Similarly, compared to foods in the same food group, this specific food has a insubstantial degree of protein. Here, nearly 100 percent of foods in this food group have a greater ratio of protein to calories. Having a minimum quantity of protein at 0 g per 100 calories, it contains the same amount as honey, olive oil and iced tea. For a healthy male, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Salsa Ranchera - Hot (La Victoria), Hot Dog Chili Sauce (Kroger), Neptune's Favor

  • How much saturated fat are in 1 serving?

    About 100 percent of all foods in our database have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this item has a inconsiderable amt of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat ratio. Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as blackberries, teriyaki sauce and soy sauce.

    Overall Score

    Low

    Alternatives: Sweet and Sour Salad Dressing, Creamy Salsa (Tostitos), Smoky Onion Mustard (Archer Farms)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like french dressing, stews and eggplant with a sodium/calorie ratio of 2100%, which is a very high amount. For most men and women, 210 mg is 8.75% of your daily recommended limit. This item has a inordinate quantity of sodium compared to foods in its food group. Here, almost 6 percent of foods in this food group have a greater sodium ratio. Likewise, roughly 5 percent of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Natural Almond Butter (Maranatha), Sugar Free Honey Substitute (Nature's Hollow), Grape Jam (McDonald's)

  • How much sugars are in 1 serving?

    This specific food has less sugar than nearly 22 percent of all foods in our database. Similarly, compared to foods in the same food group, this food has a stiff amount of sugar. Here, roughly 61% of other foods in this food group have a lower sugar/calories percentage. With a sugar/calorie ratio of 40%, this item has a unreasonable level of sugar (it has the same degree as foods like desserts, granola and sundaes). 1 g is 2.5% of your daily recommended consumption for most men and women.

    Overall Score

    High

    Alternatives: White Bean Dip (Stonewall Kitchen), Apple Cider Vinegar, Gravy (El Pollo Loco)