Nutritional Info in Mancini Roasted Sweet Peppers

10Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 oz - it is equivalent to 0.04 cups of chopped carrots (raw), 0.8 chips parsnip chips, and 0.31 cups of minced scallions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like peppers, gelatin and toppings at 120 g for every 600 calories, which is a immoderate amount. About 22 percent of all foods in our system have a greater carbs ratio. Likewise, compared to foods in the same food group, this item has a considerable amount of carbs. In this case, about 44 percent of foods in this food group have a greater ratio of carbs to calories. 2 g is 0.67% of your daily limit of carbs for most men and women.

    Overall Score

    High

    Alternatives: Spanish Manzanilla Olives (Price Chopper), Olives (Giant Eagle), Stuffed Olives (Clover Valley)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a low degree of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, this food has less cholesterol than almost 100% of all foods in our database. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as almonds, litchis and blueberry pie. 0% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking), Quick Spicy Tomato Soup, Corn and Peppers (Kroger)

  • How much fiber are in 1 serving?

    Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as tuna, mexican cheese and gravy. This food has a miniscule quantity of fiber compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this item has less fiber than nearly 100 percent of all foods in our system. For most individuals, 0 g is 0% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    Low

    Alternatives: Peeled Tomatoes & Green Chilies (Kroger), Diced Tomatoes (Clover Valley), Cut Italian Green Beans Southern Style (Allens)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable amount of protein. Here, about 100 percent of foods in this food group have a greater protein/calories ratio. In the same way, this item has less protein than roughly 100 percent of all foods in our entire database. This specific food has the same amt of protein as foods like marshmallows, pickles and cranberries with a protein/calorie ratio of 0%, which is a minute amount. 0 grams is 0% of your daily recommended value for most men and women.

    Overall Score

    Low

    Alternatives: Gluten Free Spinach Stir-Fried with Garlic (Small) (P.F. Chang's), Diced Green Bell Peppers, Cauliflower Florets (Eat Smart)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 100 percent of all foods in our system. Likewise, compared to foods in its food group, this specific food has a minute quantity of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat/calories ratio. Having a insubstantial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as pinto beans, tahini and sodas.

    Overall Score

    Low

    Alternatives: Les Salades du Midi Spring Mix (Trader Joe's), Jerusalem artichokes - Raw, Green Onion (Tanimura & Antle)

  • How much sodium are in 1 serving?

    2.5% of your recommended limit per day will be filled by this specific serving size. Having a very high amount of sodium with a sodium/calorie ratio of 600%, it is around the same degree as peppers, turkey and corned beef. This specific food has a above average degree of sodium compared to foods in its food group. In this case, approximately 24 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, nearly 93 percent of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Extra Fine Whole Green Beans (HEB), Super Sweet White Corn (Giant Eagle), Onions (Publix)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like cheesecake, cereal and vinaigrette with a sugar/calorie ratio of 40%, which is a unreasonable amount. 1 g is 2.5% of your daily recommended value for a healthy person. Approximately 78% of all foods we analyzed have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this item has a stiff amount of sugar. In this case, nearly 72% of other foods in this food group have a lower sugar percentage.

    Overall Score

    High

    Alternatives: Baba Ghannouge (Haig's), Marinated Mushrooms with Garlic (Trader Joe's), Cherry Peppers (Cento)