Calorie Content in Honeysuckle White Rotisserie Flavor Turkey Breast Tenderloins

130Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 130
  • Fat: 3.5g
  • Carbs: 4g
  • Protein: 21g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    This specific food has less fiber than roughly 100 percent of all foods we analyzed. In the same way, compared to foods in its food group, this item has a small quantity of fiber. In this case, roughly 100 percent of foods in this food group have a greater fiber percentage. 0% of your recommended limit per day will be fulfilled by 1 serving. Having a tiny quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as marshmallows, apple cider and pastrami.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Roasted Turkey and Vegetables (Lean Cuisine), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as berries, cherry tomatoes and grits. Merely 0% of all foods in our database have a lower saturated fat ratio. Similarly, this item has a low amount of saturated fat compared to foods in the same food group (meat). In this case, within its own food group, this item has less saturated fat than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Voila! Teriyaki Chicken (Birds Eye), Oven Roasted Turkey Breast Thick Slices (Butterball), Buffalo Style Chicken Wing Barbecue Sauce (Texas Pete)

  • How many calories are in 1 serving?

    130 calories are in 4 oz - it is equivalent to 1.35 oz large lima beans, 5.0 cups tomatoes (raw), and 5.0 cups of snow peas (fresh, trimmed, cut in half on the diaglonal).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1.33% of your daily recommended consumption will be achieved by this specific serving size. This item has a considerable amount of carbs compared to foods in the same food group (meat). Here, within its own food group, this item has less carbs than approximately 47% of other foods. In the same way, this item has less carbs than roughly 86% of all foods in our system. Having a typical quantity of carbs with 3.08 grams for every 100 calories, it contains the same quantity as turkey, turkey breast and catfish.

    Overall Score

    Modest

    Alternatives: Ground Beef from Chuck (Meijer), Naturally Hickory Smoked Bacon (Smithfield), Fiery Grilled Wings (KFC)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily recommended intake for a healthy male. Compared to foods in the same food group, this food has a considerable amount of sugar. In this case, within its own food group, this food has less sugar than almost 43% of other foods. Likewise, about 71 percent of all foods in our database have a greater ratio of sugar to calories. This food has the same amt of sugar as foods like squid, mashed potatoes and potato bread containing 0.77 g for every 100 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Caprese Chicken Sausage (Sausages By Amylu), Vienna Sausage (Libby's), Extra Lean Ground Beef (4% Fat) (Albertsons)

  • How much cholesterol are in 1 serving?

    Having a high quantity of cholesterol with a cholesterol/calorie ratio of 38.46%, it is around the same amount as chicken breast, bison and tempura. This item has less cholesterol than roughly 6% of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a above average amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 31 percent of other foods. 50 mg is 16.67% of your DRV (Daily Recommended Value) of cholesterol for a healthy person.

    Overall Score

    Very High

    Alternatives: Ground Beef Patties (93/7) (Kroger), Meatless Bratwurst Sausage (Boca), Veggie Breakfast Sausage Patties (Morningstar Farms)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a very high degree of protein. Here, roughly 83% of other foods in this food group have a lower protein/calories percentage. Similarly, around 5% of all foods in our entire database have a greater ratio of protein to calories. 21 g is 42% of your recommended limit per day for a healthy person. Having a premium quantity of protein with 80.77 grams per 500 calories, it is around the same amount as romano cheese, peanuts and curries.

    Overall Score

    Very High

    Alternatives: Chicken Breast Stips (Coleman Natural), Ham Loaf (Kunzler), Smoked Pork Chops (Hormel)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 538.46%, this specific food has a very high level of sodium (it has the same amount as foods like dips, veggie burgers and relish). Compared to foods in the same food group (meat), this specific food has a moderate-high amount of sodium. In this case, about 20 percent of foods in this food group have a greater sodium percentage. Similarly, approximately 8 percent of all foods in our database have a greater sodium percentage. 29.17% of your daily recommended consumption of sodium will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Turkey Patty (Fuddruckers), Combo (Regular Bowl) (Tokyo Joe's), BBQ Chicken (L&L Hawaiian Barbecue)