How many carbs are in 100 g of salsa

27Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 27
  • Fat: 0.2g
  • Carbs: 6.75g
  • Protein: 1.69g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 27 calories, 1 serving has an equal quantity of calories as 0.02 cups of soybean and safflower oil mayonnaise, 0.11 cups of peanut butter to go, and 0.9 tbsp raspberry preserves reduced sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 95 percent of all foods we analyzed have a lower carbs/calories percentage. Likewise, this specific food has a inordinate quantity of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less carbs than nearly 13% of other foods. Having a enormous degree of carbs containing 100 grams per 400 calories, it has the same amt as litchis, frozen drinks and fruit punch. 2.25% of your DRV (Daily Recommended Value) of carbs will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Creamy Caesar (Chicken Out Rotisserie), Classic Mayo (Kroger), Lemon Butter Sauce (Longhorn Steakhouse)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as grapefruit juice, sherbet and pears. 0 milligrams is 0% of your daily limit of cholesterol for most men and women. Compared to foods in the same food group, this specific food has a insubstantial amount of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol ratio. Similarly, almost 100 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Garlic & Herb Chunky Spaghetti Sauce (Del Monte), Rum Balls III, Honey Garlic Cooking Sauce (VH Sauces)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a vast amount of fiber. In this case, within its own food group, this specific food has less fiber than almost 5% of other foods. In the same way, about 5% of all foods among all food groups have a greater fiber/calories ratio. For a healthy person, 2.02 g is 8.1% of your DRV (Daily Recommended Value) of fiber. Having a vast amt of fiber with a fiber/calorie ratio of 7.5%, it is around the same degree as lentils, chili and mixed vegetables.

    Overall Score

    Very High

    Alternatives: Marinara Pasta Sauce (Eating Right), Tomato Sauce (Schnucks), Unsweetened Applesauce (Harris Teeter)

  • How much protein are in 1 serving?

    1.69 g is 3.38% of your DRV (Daily Recommended Value) for most individuals. Compared to foods in the same food group, this item has a very high quantity of protein. Here, approximately 5% of foods in this food group have a greater protein/calories ratio. In the same way, this food has less protein than nearly 22% of all foods in our database. With a protein/calorie ratio of 25%, this item has a great level of protein (it has the same degree as foods like cornmeal, bisque and crispbread).

    Overall Score

    High

    Alternatives: Ponzu Sauce (Kikkoman), Greek Style Veggie Dips - Roasted Garlic (Sabra), Fat Free Dill Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like pilaf, sauerkraut and whole cereals with a saturated fat/calorie ratio of 1.13%, which is a considerable amount. Almost 31 percent of all foods in our entire system have a lower saturated fat/calories percentage. Likewise, compared to foods in the same food group, this specific food has a average quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 51% of other foods.

    Overall Score

    Moderate

    Alternatives: Honey Chipotle BBQ Sauce (Sweet Baby Ray's), Virgin Strawberry Daiquiri, Basil & Garlic Pasta Sauce (Sunflower Farmers Market)

  • How much sodium are in 1 serving?

    27% of your daily recommended limit of sodium will be met by this food/serving size. Compared to foods in its food group, this food has a high amt of sodium. Here, almost 5% of foods in this food group have a greater sodium/calories percentage. Similarly, roughly 95% of all foods in our entire database have a lower sodium ratio. Having a extreme amount of sodium with a sodium/calorie ratio of 2400%, it contains the same amt as jerky, tomatoes and caesar dressing.

    Overall Score

    Very High

    Alternatives: New England Cranberry Relish (Stonewall Kitchen), Unsweetened Unsalted Peanut Butter (Kraft), Raspberry Preserves (Bonne Maman)

  • How much sugars are in 1 serving?

    8.27% of your daily recommended limit will be filled by this food/serving size. With a sugar/calorie ratio of 49%, this item has a extreme level of sugar (it has the same degree as foods like honey, raisins and apples). Nearly 16 percent of all foods in our entire system have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this food has a stiff amt of sugar. In this case, approximately 30% of foods in this food group have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Tahini Sauce (Garbanzo Mediterranean Grill), Mayo Real Mayonnaise (Kraft), Organic Guacamole (Wholly Guacamole)