How many calories are in Taco Del Mar Salsa

15Calories

Per Serving

Number of Calories: Based on 3 oz scoop serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 15 calories, 1 serving has approximately the same quantity of calories as 7.5 tsp coriander leaf, 1.36 tbsp rosemary, and 3.28 g of almond nut paste.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like pears, litchis and beets with a carbs/calorie ratio of 106.67%, which is a enormous amount. Almost 5 percent of all foods we analyzed have a greater ratio of carbs to calories. Likewise, this item has a steep degree of carbs compared to foods in the same food group (sauces, spices and spreads). Here, approximately 94 percent of other foods in this food group have a lower carbs percentage. For most people, 4 g is 1.33% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Mayonnaise Dressing with Extra Virgin Olive Oil (Best Foods), 100% Pure Corn Oil (Mazola), Carb Free Asian Sesame Ginger Salad Dressing (Salad Creations)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower cholesterol ratio. In the same way, compared to foods in its food group, this food has a meager quantity of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol percentage. 0% of your DRV (Daily Recommended Value) will be met by this food/serving size. This specific food has the same amount of cholesterol as foods like almond butter, litchis and root beer with a cholesterol/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Pumpkin Pie Spice, Roasted Garlic Hummus (Harris Teeter), Best Lemonade Ever

  • How much fiber are in 1 serving?

    Having a vast degree of fiber containing 33.33 g per 500 calories, it is around the same amount as kiwifruit, carrots and sun-dried tomatoes. Compared to foods in its food group, this food has a very high amt of fiber. Here, approximately 5 percent of foods in this food group have a greater fiber ratio. In the same way, around 95% of all foods in our system have a lower ratio of fiber to calories. For a healthy individual, 1 grams is 4% of your daily limit.

    Overall Score

    Very High

    Alternatives: Papa's Seasoning Salt, Artichoke & Garlic Hummus (Athenos), Layered Pea Salad

  • How much protein are in 1 serving?

    Having a magnificent amt of protein with 13.33 g per 200 calories, it has the same amt as smoothies, baked potatoes and grits. About 20% of all foods in our entire system have a greater ratio of protein to calories. Likewise, this specific food has a whopping quantity of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than about 5% of other foods. 1 g is 2% of your daily recommended consumption for most individuals.

    Overall Score

    High

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Soy Sauce (La Choy), Fat Free Dill Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like radishes, dried fruit and grapes containing 0 g for every 600 calories, which is a meager amount. This food has a limited amt of saturated fat compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, almost 100 percent of all foods in our entire database have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Ketchup (Five Guys), BBQ Sauce (Condiment) (White Castle), Traditional Original Pasta Sauce (Best Choice)

  • How much sodium are in 1 serving?

    Approximately 95% of all foods in our entire system have a lower sodium percentage. In the same way, compared to foods in its food group, this specific food has a high quantity of sodium. Here, roughly 10 percent of foods in this food group have a greater sodium ratio. Having a inordinate degree of sodium with 2800 mg for every 200 calories, it has the same degree as tomato soup, seafood and lobster. 8.75% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Granulated Splenda (Splenda), Tomato Ketchup (No Salt Added) (Hunt's), Chili Oil (Sun Luck)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a moderate-high degree of sugar. In this case, around 72 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, about 15% of all foods in our system have a greater ratio of sugar to calories. This specific food has the same quantity of sugar as foods like apricots, papayas and cranberry juice with a sugar/calorie ratio of 53.33%, which is a excessive amount. 2 g is 5% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Very High

    Alternatives: Hot Dog Chili Sauce (Kroger), Garlic Hummus (President's Choice), Mild Black Bean Dip (Guiltless Gourmet)