How many calories are in El Pollo Loco Salsa de Arbol

10Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1 serving - it is equivalent to 0.14 tbsp ranch dressing, 0.07 oz blue & roquefort cheese salad dressing, and 0.1 tbsp soybean and safflower oil mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your daily recommended consumption of carbs will be met by this specific serving size. This item has the same quantity of carbs as foods like salsa, gluten free breads and potatoes containing 120 grams for every 600 calories, which is a immoderate amount. This item has a stiff degree of carbs compared to foods in its food group. In this case, around 63% of other foods in this food group have a lower carbs/calories percentage. In the same way, almost 22 percent of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Lite Bleu Cheese (Naturally Fresh), Mayonnaise (Bama), Sesame Oil

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amount of cholesterol at 0 milligrams for every 500 calories, it contains the same amt as vegetable oil, grape juice and syrup. 0 mg is 0% of your recommended limit per day for a healthy individual. This food has a insubstantial degree of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than nearly 100% of other foods. Likewise, this food has less cholesterol than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Sun-Dried Tomato and Roasted Garlic Salad Splash (The Silver Palate), Japanese-Style Cabbage Salad, Pizza Sauce (Great Value)

  • How much fiber are in 1 serving?

    About 100 percent of all foods in our entire system have a greater fiber/calories ratio. In the same way, this food has a limited degree of fiber compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower fiber ratio. This item has the same degree of fiber as foods like potato chips, pie crust and swordfish at 0 grams per 100 calories, which is a minimum amount. 0% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Applesauce (No Sugar Added) (Mott's), Tomato and Basil Pasta Sauce (Classico), Artichoke Hummus (Henry's Farmers Market)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like honey, fruit punch and apple juice with a protein/calorie ratio of 0%, which is a miniscule amount. Just 0% of all foods in our entire system have a lower ratio of protein to calories. Similarly, this food has a meager quantity of protein compared to foods in the same food group (sauces, spices and spreads). Here, approximately 100 percent of foods in this food group have a greater protein ratio. For a healthy individual, 0 grams is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Greek Style Veggie Dips - Roasted Garlic (Sabra), Mild Salsa Picante (Joe T. Garcia's)

  • How much saturated fat are in 1 serving?

    This food has a meager quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than roughly 100% of other foods. Similarly, this item has less saturated fat than roughly 100% of all foods in our system. Having a minimum degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as pancakes, french dressing and cereal.

    Overall Score

    Low

    Alternatives: Lemongrass Sauce (Lee Kum Kee), Pico de Gallo (Denny's), More Fruit Four Berry Fruit Spread (HEB)

  • How much sodium are in 1 serving?

    For a healthy person, 290 milligrams is 12.08% of your daily recommended limit of sodium. With a sodium/calorie ratio of 2900%, this specific food has a very high level of sodium (it has the same amount as foods like ranch dressing, egg salad and hot dogs). Compared to foods in its food group, this food has a enormous amt of sodium. Here, within its own food group, this food has less sodium than around 5% of other foods. Similarly, this item has less sodium than around 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Balsamic Glaze (Roland), Mongolian Fire Oil (House of Tsang), Berry Cordial

  • How much sugars are in 1 serving?

    Nearly 22% of all foods in our entire database have a greater sugar percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a unreasonable amt of sugar. Here, within its own food group, this item has less sugar than approximately 39% of other foods. 1 g is 2.5% of your daily recommended consumption for most people. With a sugar/calorie ratio of 40%, this specific food has a stiff level of sugar (it has the same quantity as foods like chocolate chip cookies, sauces and blueberry pie).

    Overall Score

    High

    Alternatives: Burrito Seasoning Mix (Old El Paso), Roasted Peanut Oil (Bell Plantation), Organic Red Wine & Olive Oil Vinaigrette Dressing (Annie's Naturals)