How many calories are in Trader Joe's Salsa Del Cabo

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 0.5 tbsp sticky fingers bbq sauce, 2.72 g of pork gravy, and 14.29 g of peppermint.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a low amt of cholesterol containing 0 mg per 500 calories, it has the same quantity as marshmallows, asparagus and croutons. This specific food has a insubstantial degree of cholesterol compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, approximately 100% of all foods in our entire database have a greater cholesterol/calories percentage. For a healthy individual, 0 mg is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Baked Beans from Scratch, Ranch Dressing & Dip (Kraft), Peppermint Liqueur

  • How much fiber are in 1 serving?

    Having a meager degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as grape juice, ranch dressing and soft serve ice creams. Only 0% of all foods we analyzed have a lower fiber/calories ratio. Likewise, compared to foods in the same food group, this food has a minute degree of fiber. In this case, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. 0 g is 0% of your daily recommended value of fiber for a healthy person.

    Overall Score

    Low

    Alternatives: Original Style Traditional Spaghetti Sauce (Hunt's), Black Bean Sauce with Garlic (Kikkoman), Hummus Light (Summer Fresh)

  • How much protein are in 1 serving?

    0 grams is 0% of your recommended limit per day for a healthy individual. Having a small amt of protein with a protein/calorie ratio of 0%, it has the same amt as pickles, dates and gum. Compared to foods in its food group, this food has a limited quantity of protein. Here, within its own food group, this food has less protein than almost 100% of other foods. Likewise, approximately 100 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Hot Dog Chili Sauce (Great Value), Cocoa Cherry Pork, Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a miniscule degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as maple syrup, raisins and sweet potato. Compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule amt of saturated fat. In this case, within its own food group, this food has less saturated fat than about 100 percent of other foods. Similarly, this specific food has less saturated fat than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Sesame Ginger Marinade (Lawry's), Organic Strawberry Fruit Spread (Bionaturae), Baked Buffalo Chicken Strips

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like candies, rye bread and pita bread with a carbs/calorie ratio of 80%, which is a immoderate amount. 0.67% of your daily recommended value of carbs will be fulfilled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a above average amt of carbs. Here, nearly 37% of foods in this food group have a greater ratio of carbs to calories. In the same way, this item has less carbs than nearly 22 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: All Vegetable Shortening (Crisco), Hidden Valley Original Ranch Dressing (Sonic), Walnut Vegetable Oil

  • How much sugars are in 1 serving?

    This food has a unreasonable quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, about 39% of foods in this food group have a greater sugar percentage. Similarly, this specific food has less sugar than approximately 22% of all foods in our system. With a sugar/calorie ratio of 40%, this food has a unreasonable level of sugar (it has the same quantity as foods like carrot cake, pasta sauce and coleslaw). For most men and women, 1 g is 2.5% of your recommended limit per day of sugar.

    Overall Score

    High

    Alternatives: Tartar Sauce (Fatz Cafe), Fish Sauce (A Taste of Thai), Tartar Sauce (Inglehoffer)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like mussels, squid and pastrami with a sodium/calorie ratio of 2100%, which is a high amount. Compared to foods in the same food group, this item has a very high amt of sodium. In this case, around 94% of other foods in this food group have a lower ratio of sodium to calories. Likewise, this food has less sodium than roughly 5% of all foods in our system. For a healthy female, 210 mg is 8.75% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Organic Unsweetened Apple Sauce (Tree of Life), Crushed Red Pepper (Papa John's), Apricot Jam (Stonewall Kitchen)