How many carbs are in Taco Bell Salsa Side

15Calories

Per Serving

Number of Calories: Based on 1 side serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1 side - it is equivalent to 0.31 can au jus gravy, 0.02 cups of mayonnaise, and 0.12 oz almond nut paste.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    About 100% of all foods among all food groups have a greater ratio of cholesterol to calories. In the same way, this item has a minute amount of cholesterol compared to foods in its food group. Here, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as energy drinks, onion rings and sunflower seeds. 0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Arrabiata Sauce (Mom's Spaghetti Sauce Co.), BBQ Sauce (Runza), Original Syrup (Kroger)

  • How much fiber are in 1 serving?

    Having a small amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as most beverages, wafers and grapefruit juice. For most individuals, 0 g is 0% of your DRV (Daily Recommended Value). Just 0 percent of all foods among all food groups have a lower ratio of fiber to calories. Similarly, compared to foods in its food group, this specific food has a limited quantity of fiber. Here, just 0% of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Spinach & Sour Cream Dip (Trader Joe's), Black Olives and Capers Pasta Sauce (HEB), Deluxe Tomato Basil Pasta Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. At 0 grams for every 600 calories, this food has a low level of protein (it has the same amt as foods like mayonnaise, red wine and italian dressing). Compared to foods in the same food group (sauces, spices and spreads), this item has a minute amount of protein. Here, at most 0 percent of other foods in this food group have a lower protein ratio. Likewise, about 100 percent of all foods among all food groups have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Super Hummus - Classic Original (Nasoya), Hot Dog Chili Sauce (Great Value), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    This food has a low amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than about 100% of other foods. Likewise, this specific food has less saturated fat than almost 100% of all foods in our system. Having a trivial amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as capers, figs and crab.

    Overall Score

    Low

    Alternatives: Limoncello, Kid-Approved Sweet and Sour Chicken Sauce, Mexina Salsa Verde

  • How many carbs are in 1 serving?

    1% of your daily recommended consumption will be met by 1 serving. With a carbs/calorie ratio of 80%, this food has an above average level of carbs (it has the same amount as foods like chocolate cake, english muffins and popcorn). Compared to foods in the same food group, this food has a stiff quantity of carbs. In this case, approximately 37% of foods in this food group have a greater carbs/calories percentage. Likewise, about 22% of all foods in our system have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Wok Oil (House of Tsang), Organic Wasabi Mayonnaise (The Silver Palate), Olive Oil & Vinegar Dressing (Kroger)

  • How much sodium are in 1 serving?

    6.67% of your daily recommended intake will be achieved by this food/serving size. This food has the same amount of sodium as foods like pepper, seafood and sauces with a sodium/calorie ratio of 1066.67%, which is a high amount. This food has a excessive amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, roughly 84 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, about 95% of all foods among all food groups have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Grand Marnier Fudge Sauce (The Silver Palate), Organics Morello Cherry Preserves (Central Market), Tahini-ground Sesame Seeds (Krinos)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like water, carrots and apples containing 13.33 g for every 100 calories, which is a very high amount. 2 grams is 5% of your daily recommended limit for a healthy male. Compared to foods in its food group, this specific food has a immoderate degree of sugar. Here, about 28 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, around 15% of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Bagna Calda (Italian Garlic-Anchovy-Sardine Appetizer), Original Buttery Spread (Smart Balance), Bearnaise Sauce Mix (Knorr)