How many carbs are in Hy-Vee Salsa Sour Cream Dip

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 5g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 tbsp - it is equivalent to 10.64 g of peppercorn salad dressing, 3.16 oz yellow mustard, and 2.4 tbsp honey barbecue sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a modest quantity of carbs with a carbs/calorie ratio of 13.33%, it is around the same amount as chicken salad, pate and corned beef. This item has a typical amount of carbs compared to foods in the same food group. In this case, nearly 21% of other foods in this food group have a lower carbs percentage. Likewise, almost 86% of all foods in our entire system have a greater carbs/calories ratio. For most people, 2 g is 0.67% of your recommended limit per day.

    Overall Score

    Modest

    Alternatives: Classic Mayo (Kroger), Organic Enriched Flax Oil (Spectrum), Olive Corn and Peanut Oil

  • How much cholesterol are in 1 serving?

    With 33.33 milligrams for every 100 calories, this specific food has a high level of cholesterol (it has the same amount as foods like haddock, mackerel and goulash). This food has a very high amount of cholesterol compared to foods in its food group. In this case, about 5% of foods in this food group have a greater cholesterol ratio. Likewise, roughly 92 percent of all foods in our database have a lower cholesterol/calories ratio. 6.67% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Grill Creations Sweet'N Tangy BBQ Seasoning (Weber), Teriyaki Sauce (VH Sauces), Natural Almond Butter (Maranatha)

  • How much fiber are in 1 serving?

    About 100 percent of all foods in our entire database have a greater fiber ratio. Similarly, compared to foods in its food group, this specific food has a inconsiderable amount of fiber. Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. This item has the same degree of fiber as foods like dumplings, soft serve ice creams and onion rings with a fiber/calorie ratio of 0%, which is a low amount. 0% of your daily limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Green & Black Olive Pasta Sauce (Barilla), Salsa (Macayo's), Chunky Home Style Apple Sauce (Musselman's)

  • How much protein are in 1 serving?

    This food has a outstanding amount of protein compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 31% of foods in this food group have a greater protein/calories percentage. Likewise, roughly 29% of all foods among all food groups have a lower protein/calories percentage. 2% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a serviceable amount of protein with a protein/calorie ratio of 6.67%, it has the same amount as fruit, frozen drinks and taco shells.

    Overall Score

    Moderate

    Alternatives: Pico de Gallo (Red Lobster), Fat Free Salsa Dip (Scotsburn), Fat Free Dill Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like coconut milk, goat's cheese and chocolate with a saturated fat/calorie ratio of 60%, which is a inordinate amount. This item has a steep amt of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than almost 5 percent of other foods. In the same way, almost 95 percent of all foods in our database have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Parma Rosa Sauce Mix (Knorr), Steak Sauce (Culver's), Lite Pancake Syrup (Ralphs)

  • How much sodium are in 1 serving?

    For a healthy male, 55 mg is 2.29% of your daily limit. About 65 percent of all foods among all food groups have a greater ratio of sodium to calories. Similarly, this food has a typical degree of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than nearly 75 percent of other foods. Having a moderate degree of sodium with a sodium/calorie ratio of 91.67%, it is around the same amount as apple pie, cupcakes and snow peas.

    Overall Score

    Moderate

    Alternatives: Granny Smith Applesauce (No Sugar Added) (Mott's), Basil (Dried), Rough Cut Sugar Cubes (Roland)

  • How much sugars are in 1 serving?

    5% of your daily limit will be met by 1 serving. Having a considerable amt of sugar with 6.67 g for every 200 calories, it is around the same quantity as wheat bread, turnover and edamame. This food has less sugar than nearly 44% of all foods in our entire database. Likewise, compared to foods in its food group, this item has a reasonable quantity of sugar. In this case, about 44% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Cocktail Sauce (Ivar's), Garlic Sauce (Karam's), Fat Free Tangy Tomato Dressing (Outback Steakhouse)