How many calories are in Pace Salsa Verde

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 2 tbsp - it has around the same amt of calories as 2.7 g of thousand island salad dressing, 2.58 g of granulated sugar, and 0.1 cups of tomato & basil pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than around 22% of all foods in our system. Likewise, compared to foods in its food group, this item has a moderate-high quantity of carbs. Here, approximately 63 percent of other foods in this food group have a lower carbs percentage. This item has the same amount of carbs as foods like turnips, fried rice and chickpeas with 60 grams for every 300 calories, which is a stiff amount. 0.67% of your daily recommended value will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Hot German Mustard (Hengstenberg), Classic Mayo (Ralphs), Paprika (Spice Classics)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit of cholesterol for a healthy male. Having a small amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as almond butter, brussels sprouts and rye bread. Almost 100% of all foods in our entire system have a greater cholesterol/calories ratio. Likewise, this food has a small degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, merely 0% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Equal Sweeteners (Aspartame) Packets, Mint Jelly, Simply Enjoy Balsamic Vinegar (Stop & Shop)

  • How much fiber are in 1 serving?

    4% of your daily recommended value will be achieved by this food/serving size. Having a very high amt of fiber at 10 g for every 100 calories, it is around the same amount as salads, peas and kale. This item has a whopping quantity of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than about 5 percent of other foods. Likewise, roughly 5 percent of all foods we analyzed have a greater fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Low Fat Broccoli & Cheese Sauce (Green Giant), All-Natural Bandito Chunky Salsa Peach (Newman's Own), Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like syrup, ketchup and relish with a protein/calorie ratio of 0%, which is a miniscule amount. 0% of your daily limit of protein will be fulfilled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a tiny quantity of protein. Here, within its own food group, this specific food has less protein than about 100% of other foods. In the same way, around 100 percent of all foods among all food groups have a greater protein/calories ratio.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Neptune's Favor

  • How much sodium are in 1 serving?

    Having a very high degree of sodium with a sodium/calorie ratio of 2200%, it contains the same degree as chow mein, corned beef and tomatoes. For a healthy person, 220 mg is 9.17% of your daily recommended intake of sodium. Compared to foods in the same food group, this item has a steep quantity of sodium. In this case, approximately 95 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, approximately 95 percent of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Nutmeg Butter Vegetable Oil, Seedless Raspberry Jam (Stonewall Kitchen), Naturals Organic Canola Oil (Spectrum)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute quantity of sugar. In this case, roughly 100% of foods in this food group have a greater sugar/calories percentage. Similarly, this item has less sugar than almost 100% of all foods in our entire database. 0 g is 0% of your daily recommended consumption for a healthy individual. This item has the same amt of sugar as foods like mackerel, cheddar cheese and guacamole with a sugar/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Honey Pepper Glaze Dipping Sauce (Longhorn Steakhouse), Balsamic Vinaigrette (Red Lobster), Guacomole (Au Bon Pain)