How many carbs are in Sauerbraten (Recipe)

39.23Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 39.23
  • Fat: 1.63g
  • Carbs: 5.32g
  • Protein: 0.08g

This recipe serves 12 people.

Ingredient Serving Size Servings
Peppercorn Salad Dressing 1 tbsp 1.0
Allspice Ground 1 tbsp 1.0
Salted Butter 1 tbsp 1.0
Vinegar 1 cup 1.0
Water 1 cup (8 fl oz) 1.0
Onions - Cooked 1 slice, medium 1.0
Cookie 100 g 0.02
Arrowroot Flour 1 cup 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    39 calories (39 kcal) are in 1 serving - it is the same (calorie-wise) to 41.29 g of custard, 17.67 g of chocolate ice cream cone, and 0.74 sandwich sandwich cookie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a fair amount of carbs containing 27.14 g for every 200 calories, it has the same degree as quesadillas, coconuts and taco shells. Compared to foods in the same food group, this recipe has a moderate degree of carbs. In this case, within its own food group, this recipe has less carbs than approximately 59% of other foods. In the same way, roughly 47 percent of all foods we analyzed have a greater ratio of carbs to calories. For most individuals, 5.32 grams is 1.77% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Strawberry Jello (Great Value)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 2.98 mg is 0.99% of your daily limit of cholesterol. Having an above average quantity of cholesterol with 37.97 milligrams for every 500 calories, it has the same amt as malt drinks, enchiladas and most soups. Compared to foods in the same food group, this recipe has a immoderate degree of cholesterol. Here, around 66% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 61% of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: LifeStyle Cranberry Citrus Oat Crunch Cookies (Peek Freans), Chocolate Stampede (Serves 2) (Longhorn Steakhouse), Chocolate Dipped Bing Cherries

  • How much fiber are in 1 serving?

    This recipe has a outstanding amount of fiber compared to foods in its food group. Here, nearly 75% of other foods in this food group have a lower ratio of fiber to calories. Likewise, roughly 46 percent of all foods in our entire database have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0.78%, this recipe has a solid level of fiber (it has the same quantity as foods like potato chips, cranberry juice and roast chicken). 0.31 g is 1.22% of your daily recommended consumption of fiber for most men and women.

    Overall Score

    Moderate

    Alternatives: Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Chocolate Cake with Chocolate Icing (Weight Watchers), Ice Cream Bars - English Toffee Crunch (Weight Watchers)

  • How much protein are in 1 serving?

    0.16% of your recommended limit per day of protein will be filled by this recipe. Having a reasonable quantity of protein with a protein/calorie ratio of 0.84%, it is around the same quantity as french dressing, chutney and mustard. Compared to foods in the same food group, this recipe has a tiny quantity of protein. In this case, at most 8 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this recipe has less protein than nearly 88 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Orange Pancake Mix (Ideal Protein), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Coffee Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Containing 8.55 g for every 500 calories, this recipe has an above average level of saturated fat (it has the same amount as foods like macadamia nuts, eggs and custard). This recipe has less saturated fat than approximately 28 percent of all foods in our database. Similarly, this recipe has a average amt of saturated fat compared to foods in its food group. Here, within its own food group, this recipe has less saturated fat than approximately 51 percent of other foods.

    Overall Score

    High

    Alternatives: Wild N Fruity Sour Gummi Worms (Brach's), Assorted Twin Ice Pops (Great Value), Apple Bran Muffins (QFC)

  • How much sodium are in 1 serving?

    Having a typical degree of sodium with a sodium/calorie ratio of 52.94%, it has the same degree as honeydew melons, berries and tempeh. 0.87% of your daily recommended intake will be met by 1 serving of this recipe. This recipe has a fair amt of sodium compared to foods in the same food group. In this case, nearly 56% of foods in this food group have a greater ratio of sodium to calories. Likewise, approximately 76% of all foods in our database have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Sonoma Strawberry Sorbetto (Talenti), Cranberry Walnut Cookies (Central Market), 75% Cacao Dark Chocolate (Choceur)

  • How much sugars are in 1 serving?

    0.32% of your daily recommended limit of sugar will be fulfilled by 1 serving of this recipe. With a sugar/calorie ratio of 1.3%, this recipe has a safe level of sugar (it has the same degree as foods like haddock, egg yolks and brie cheese). Compared to foods in its food group, this recipe has a trivial amt of sugar. Here, within its own food group, this recipe has less sugar than almost 94% of other foods. Likewise, this recipe has less sugar than about 80 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Sugar Free Assorted Fine Chocolates (Russell Stover), Sugar-Free Mini Semi-Sweet Chocolate Chips (Sensato), Sugar Free Pep-O-Mint Mints (Lifesavers)