How many calories are in Saundra's Hot Sauce (Recipe)

9Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 9
  • Fat: 0.1g
  • Carbs: 2.1g
  • Protein: 0.4g

This recipe serves 32 people.

Ingredient Serving Size Servings
Sun-Dried Hot Chile Peppers 100 g 0.04
Onions - Cooked 1 slice, medium 1.0
Sun-Dried Hot Chile Peppers 100 g 0.01
Cilantro (Coriander) 9 sprigs 0.111111

Nutritional Value and Information

  • How many calories are in 1 serving?

    9 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 0.04 a 130g pack italian style salad with pesto dressing, parmesan and pine kernels, 3.0 cherry cherry tomatoes, and 0.07 lbs of yellow sweet peppers.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This recipe has a miniscule degree of cholesterol compared to foods in its food group. In this case, within its own food group, this recipe has less cholesterol than almost 100% of other foods. Similarly, this recipe has less cholesterol than around 100% of all foods in our database. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as bread crumbs, cantaloupe and drink mixes. 0% of your DRV (Daily Recommended Value) will be met by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Crab Stuffed Mushrooms (Romano's Macaroni Grill), Cheesy Sausage Dip, Kashmir Spinach (Tasty Bite)

  • How much saturated fat are in 1 serving?

    At most 0 percent of all foods among all food groups have a lower saturated fat/calories ratio. Similarly, compared to foods in its food group, this recipe has a low amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than roughly 100% of other foods. Having a minimum amt of saturated fat with 0 g for every 600 calories, it has the same quantity as naan, cod and edamame.

    Overall Score

    Low

    Alternatives: Simple Steamed Artichokes, 5-Lettuce Mix (Fresh Express), Valley Fresh Steamers Cut Green Beans (Green Giant)

  • How much protein are in 1 serving?

    This recipe has the same amt of protein as foods like corn, alcohol and pine nuts with 4.44 grams per 100 calories, which is a great amount. 0.8% of your daily recommended consumption of protein will be fulfilled by 1 serving of this recipe. This recipe has a good quantity of protein compared to foods in the same food group. Here, around 43% of foods in this food group have a greater ratio of protein to calories. In the same way, this recipe has less protein than nearly 37% of all foods in our system.

    Overall Score

    High

    Alternatives: Pennsylvania Dutchman Sliced Mushrooms (Giorgio), Edamame (Cold Mountain), Kitchen Ready Tomatoes (Pastene)

  • How much sugars are in 1 serving?

    This recipe has less sugar than approximately 39 percent of all foods in our entire database. Similarly, compared to foods in its food group, this recipe has a fair amt of sugar. In this case, approximately 38 percent of other foods in this food group have a lower ratio of sugar to calories. For most men and women, 0.4 g is 1% of your daily limit. Having an above average quantity of sugar with a sugar/calorie ratio of 17.78%, it has the same amt as chocolate cake, french dressing and cucumbers.

    Overall Score

    High

    Alternatives: Sliced Jalapenos (Great Value), Porcini & White Mushrooms with Spinach (Central Market), Seasoned Broccoli (Red Lobster)

  • How many carbs are in 1 serving?

    For a healthy male, 2.1 grams is 0.7% of your daily recommended limit. This recipe has a high degree of carbs compared to foods in the same food group. In this case, almost 88% of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 90 percent of all foods among all food groups have a lower carbs/calories percentage. With a carbs/calorie ratio of 93.33%, this recipe has a very high level of carbs (it has the same amt as foods like blueberries, watermelons and cherries).

    Overall Score

    Very High

    Alternatives: Large Pitted Ripe Olives (ShopRite), Dill Pickles (Sliced) (Culver's), Fresh Mushrooms (Romano's Macaroni Grill)

  • How much fiber are in 1 serving?

    0.6 g is 2.4% of your DRV (Daily Recommended Value) for most people. With a fiber/calorie ratio of 6.67%, this recipe has a massive level of fiber (it has the same quantity as foods like mushrooms, refried beans and zucchini). Compared to foods in its food group, this recipe has a fine amt of fiber. Here, nearly 33 percent of foods in this food group have a greater fiber ratio. Similarly, approximately 5% of all foods in our entire database have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: Jalapeno Peppers (Kroger), Organic Crushed Tomatoes Original (Woodstock Farms), Brandywine Sliced Mushrooms (Giorgio)

  • How much sodium are in 1 serving?

    Having a steep amt of sodium with a sodium/calorie ratio of 2022.22%, it has the same amt as chicken soup, chow mein and sodas. 182 mg is 7.58% of your DRV (Daily Recommended Value) for most individuals. This recipe has less sodium than nearly 5 percent of all foods in our entire database. Similarly, compared to foods in its food group, this recipe has a steep amount of sodium. Here, approximately 6 percent of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Romaine Lettuce Shrink-wrap (Tanimura & Antle), Green Snap Beans (Private Selection), Organic Bagged Vegetables - Cut Green Beans (Cascadian Farm)